Share This contest is officially closed. And the winner is…. @onetwomany! Please email me your address information so I can forward it to the folks at Save a Lot so they can send your card. Congrats! Yesterday, myself and several other bloggers were invited to the opening and Dollar Cutting ceremony at the new Save-A-Lot [...]

Share Your deadline at work is fast approaching. The kids both have to be at different places at the same time, and you have have a few personal projects that you have been putting off because you never have time to finish them. What’s worse is the last two times you’ve had a “vacation”, you [...]

Share We have all been guilty—there is a pressing assignment or task that needs to be completed and five o’clock comes and you still are not done, so you take the work home with you. After cooking dinner, spending time with family, and other items that must be done when you are home, you find [...]

Share If you follow me on Twitter,then you may know that yesterday, I took part in my first pole dancing fitness class at a studio in St. Louis called Divine Body Fitness. I have been wanting to either try pole dancing or belly dancing as a fun alternative to working out, but didn’t really get the [...]

Share Oh, it seems that my weight loss journey will never end. I was off and running beginning in March and lost a total of 21 pounds. I gained back one pound of that and now I am at a standstill aka, a plateau. What’s a girl to do? I will admit that I haven’t [...]

Share …or Weight Watchers? Or Nurti System? The past ten years have seen such celebs as Queen Latifah, Whoopi Goldberg, Marie Osmond, Valerie Bertinelli, Phylicia Rashad,Kirstie Alley, and others jump on the diet plan bandwagon. Most recently, singer Jennifer Hudson and actress Sara Rue have joined Team Weight Watchers and Team Jenny Craig prospectively but [...]

Share Written By: Tanijoy, TheCubicleChick.com Contributor There is a time in everyone’s life where you will experience stress in the workplace. Some people have no idea what the symptoms of stress are, so I will take you with me on the journey of stress, the affects of stress on your body, and how to deal [...]

Share Sleep is a very important component of living a healthy life. If you are not getting enough sleep, it can cause health problems as well as fatigue. While listening to NPR today, I leanred that most Americans do not get enough sleep, and out of those individuals, many suffer from sleep disorders which cause [...]

Share I have been on a health kick lately and much of that has to do with my weight loss. The more I lose, the more I want to get into better shape and improve my health for the long term. Since I have been shedding the pounds, I have been concentrating on changing my [...]

Share While watching the boob tube the other day, a KFC commercial came on for their new breadless chicken sandwich called the Double Down. The sandwich consists of two slices of chicken with bacon and cheese in between. Calorie count for the original recipe version? 540. For the grilled? 460. Not too bad but not [...]

Share I cannot believe it has been nine weeks since I began my weight loss plan, but it has. During these nine weeks, I have cut soda completely from my diet and I have been watching my food intake, staying away from fried and fatty foods, and getting some exercising in as well. Since I [...]

Share This is a sensitive topic for me, but I thought it would do me some good to get it out in the open and discuss it via video log. I have been losing and gaining the same 25-40 lbs for the last 10 years and it’s time for me to finally lose the weight [...]

Share I cannot believe I am a month deep into my weight loss regimen. It has been a hard journey thus far but so far, the results have been positive. Let me let you in on what I’ve been doing: The first week I spent weaning myself off of soda. I didn’t really limit my [...]