Some people down others who have resolutions when it comes to their weight---knowing that in a few weeks, the salads give way to big juicy burgers, and that is usually the case.

We all know how our society is, especially in the entertainment industry. Big girls get love with their talent and voices but aren't really known as sex symbols.

The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and setbacks, triumphs and breakthroughs, and other random items as it ...

The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and setbacks, triumphs and breakthroughs, and other random items as it ...

Thanksgiving is a holiday that ushers in the the joyous Christmas season. And since it is a time of family gathering and large festivities, it can be easy to get overwhelmed and stressed out making sure everything is just right. The food, the decor, the invites are all wonderful parts ...

The month of November has been declared American Diabetes Month by the American Diabetes Association. The fight for diabetes prevention and awareness has been an important issue of mine, as my father suffers from this disease. Many people have heard about diabetes but don't know exactly what it is or ...

Each year, millions of pregnant women experience gestational diabetes. As a blogger who has a father with diabetes, I have made it a point of discussing the disease at length on TCC. Educating my readers is a goal of mine, so I thought I would share my story of gestational ...

The White House along with our First Lady Michelle Obama have made a commitment to our children with the Let's Move campaign which focuses on our children moving and being active and curving childhood obesity. Recess Rocks also fits into that initiative, as it is a program created to get ...

With back to school officially underway all of the U.S. and with the cold and flu season fast approaching, the people over at Lysol thought of the ingenious idea to start a campaign focused on the prevention of germs and spreading illness and diseases through its Mission for Health campaign. In ...

This contest is officially closed. And the winner is.... @onetwomany! Please email me your address information so I can forward it to the folks at Save a Lot so they can send your card. Congrats! Yesterday, myself and several other bloggers were invited to the opening and Dollar Cutting ceremony at the ...

Your deadline at work is fast approaching. The kids both have to be at different places at the same time, and you have have a few personal projects that you have been putting off because you never have time to finish them. What's worse is the last two times you've ...

We have all been guilty---there is a pressing assignment or task that needs to be completed and five o'clock comes and you still are not done, so you take the work home with you. After cooking dinner, spending time with family, and other items that must be done when you ...

If you follow me on Twitter,then you may know that yesterday, I took part in my first pole dancing fitness class at a studio in St. Louis called Divine Body Fitness. I have been wanting to either try pole dancing or belly dancing as a fun alternative to working out, but ...

Oh, it seems that my weight loss journey will never end. I was off and running beginning in March and lost a total of 21 pounds. I gained back one pound of that and now I am at a standstill aka, a plateau. What's a girl to do? I will admit ...

...or Weight Watchers? Or Nurti System? The past ten years have seen such celebs as Queen Latifah, Whoopi Goldberg, Marie Osmond, Valerie Bertinelli, Phylicia Rashad,Kirstie Alley, and others jump on the diet plan bandwagon. Most recently, singer Jennifer Hudson and actress Sara Rue have joined Team Weight Watchers and Team ...