Today is Friday, February 5th and it has been designated as National Wear Red Day to help fight heart disease, the number one killer of women. The American Heart Association is asking that everyone wear red today to display support and to bring about awareness to this powerful disease that ...

I am not much of a cook. Don't get me wrong, I do know how to cook. But I am limited on the items I make, one because my son especially is really finicky when it comes to food and two, I haven't been exposed to a lot of home ...

As a Mommy-prenuer, I enjoy speaking with other women about their business ventures. Society may have you believe that there are not many of us around, but each day, a new business opened by a woman closes the gap on male entrepreneurs. This week, I am spotlighting the wonderful Avalaura who ...

Each month, you can count on me to post at least one blog entry related to diabetes and tips on living healthy with the disease. As you may have read before on TCC, my father has been living with diabetes for several years and I was also afflicted with gestational ...

The two biggest eating holidays are now over and I am now concentrating on getting back to living a healthier lifestyle. Earlier this year, after cutting soda completely out of my diet and and focusing on healthy foods, low carbs, and no fried foods, I lost almost 25 lbs. Of ...