During the past few weeks, we have been introduced to new weight loss commercials from our favorite singing divas; Jennifer Hudson for Weight Watchers, Janet Jackson for Nutra System, and Mariah Carey for Jenny.

New Year, new resolutions. Here are three killer Android applications that will help you shed weight in the New Year.

Some people down others who have resolutions when it comes to their weight---knowing that in a few weeks, the salads give way to big juicy burgers, and that is usually the case.

The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and setbacks, triumphs and breakthroughs, and other random items as it ...

The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and setbacks, triumphs and breakthroughs, and other random items as it ...

The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and setbacks, triumphs and breakthroughs, and other random items as it ...

The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and setbacks, triumphs and breakthroughs, and other random items as it ...

Week One As you may have read over the last few days on my blog and in my tweets, I am starting a new diet and healthy eating plan. I don't have many problems losing weight when I diet, but I do have problems sticking to a good regimen. I start ...

...and I was doing so good. This spring, I lost almost 30 lbs by watching what I ate and exercising. I felt better and had more energy. I was sharper on my toes and slept better at night. All was going well. And then summer crept up and I gained it ...

I cannot believe it has been nine weeks since I began my weight loss plan, but it has. During these nine weeks, I have cut soda completely from my diet and I have been watching my food intake, staying away from fried and fatty foods, and getting some exercising in ...

As many of you know, I have been blogging about my weight loss journey. I am now on week seven and I've lost about sixteen pounds total. Most of the weight I have lost thus far I believe is water weight, but I am also losing inches which is making ...

This is a sensitive topic for me, but I thought it would do me some good to get it out in the open and discuss it via video log. I have been losing and gaining the same 25-40 lbs for the last 10 years and it's time for me to ...

I cannot believe I am a month deep into my weight loss regimen. It has been a hard journey thus far but so far, the results have been positive. Let me let you in on what I've been doing: The first week I spent weaning myself off of soda. I didn't ...

In the continuation of my weight loss series (for more on my weight loss efforts, click HERE), I wanted to discuss an awful, painful truth. It is cheaper to be fat than it is to be skinny. Why is that? In my quest to shed pounds recently, I have been doing ...

A few days ago, I stepped on the scale and almost had a heart attack. I have packed on way too many pounds this winter and the buck must stop here. No longer will I be talking about wanting to make a change, I WILL make a change! I am by ...