Weight Loss

Fab, Slim, and Trim: 5 Celebs Losing Weight and Looking Great

Fab, Slim, and Trim: 5 Celebs Losing Weight and Looking Great
July 4, 2012 6 Comments »

There are several women in the game who have lost weight and who have kept it off for good. Looking at these ladies really motivates me to get on my A game and start eating right and working out. Temporary ... Read More »

True Story: Can You Really Forget How to Ride a Bike?

True Story: Can You Really Forget How to Ride a Bike?
June 22, 2012 5 Comments »

Of course the joke usually goes "_____ is like riding a bike. You don't forget how." And I know that I have been guilty of uttering that phrase. But last year I found out that it is possible to actually ... Read More »

8 Reasons Why You Should Stay On Your Diet

8 Reasons Why You Should Stay On Your Diet
May 10, 2012 3 Comments »

Losing weight is effing hard. It's not for the faint of heart. And if you want to keep off the weight for the long term, it has to go beyond a diet to a complete lifestyle change. So here's 8 ... Read More »