For those of you reading who are mothers, you indeed know the true meaning of sacrifice---when it comes to giving, moms are usually the ones who extend more love, time, and energy to our children and families.

I know what you are thinking---Snickers and M&M's aren't necessarily "healthy" food choices. I felt the same way upon reading about the MARS Brand launch of their healthy living website. If you are a connoisseur of Snickers and M&Ms, then you are familiar with the MARS chocolate brand. Known for chocolate ...

We have all been guilty---there is a pressing assignment or task that needs to be completed and five o'clock comes and you still are not done, so you take the work home with you. After cooking dinner, spending time with family, and other items that must be done when you ...

In November, I blogged about my father and his experience with diabetes. For the past ten years, he has been living with diabetes and has had to change his eating habits in order for him to stay as healthy as possible. With the influx of the holiday season, it is ...