Weight loss
Fab, Slim, and Trim: 5 Celebs Losing Weight and Looking Great
There are several women in the game who have lost weight and who have kept it off for good. Looking at these ladies really motivates me to get on my A game and start eating right and working out. Temporary ... Read More »
Chaka Khan, How Did You Get Your Body Like That?
At 59 years old, Chaka is killing 'em. The middle aged singer is bringing out her inner Stella and getting her groove back by shedding some serious weight. I ain't mad, Chaka! You look amazing! Read More »
Get Fit Like the First Lady: Take a Peek at Michelle Obama’s Workout Playlist
Recently, Michelle O shared her workout playlist with Women's Health magazine. This playlist gets Michelle inspired while working out. I must admit, as a music junkie, I am quite impressed with her playlist. Check out the tunes for yourself Read More »
8 Reasons Why You Should Stay On Your Diet
Losing weight is effing hard. It's not for the faint of heart. And if you want to keep off the weight for the long term, it has to go beyond a diet to a complete lifestyle change. So here's 8 ... Read More »
Fab Fitness: Spring Fitness Kit Review and Giveaway
The Midwest Dairy Council wants to encourage us all to get fit the healthy way, so they are giving my readers the opportunity to win a Get Moo-ving Pack. The gift pack is worth $100 in value and includes the ... Read More »
6 Fab Tips To Help You Lose Weight
Losing weight isn't easy. As a matter of fact, it's one of the hardest things I've ever had to do. But, weight loss is extremely important given my last doctor's visit, so I had to put on the game face ... Read More »
Reality Bites: The Scale Doesn’t Lie
Three years ago, I was in tip-top shape and I felt the best I'd ever felt physically. I was working out, eating healthy, and staying active. But since I have begun working at home and traveling more, my eating habits ... Read More »
Why I’m Giving Up Soda (Again): No Soda Challenge
Okay, so let me preface this post by stating that I have tried on 2 previous attempts to stop drinking soda completely. The first time I did so in 2009, I stopped drinking soda cold turkey for about three months ... Read More »
Jennifer, Janet, & Mariah: The Battle of the Weight Loss Commercials
During the past few weeks, we have been introduced to new weight loss commercials from our favorite singing divas; Jennifer Hudson for Weight Watchers, Janet Jackson for Nutra System, and Mariah Carey for Jenny Read More »
3 Killer Android Apps to Help You Shed Pounds in the New Year
New Year, new resolutions. Here are three killer Android applications that will help you shed weight in the New Year Read More »
New Jennifer Hudson Weight Watchers Commercial ‘I Believe In You’
During last night's X Factor finale, Weight Watchers premiered a new commercial with Jennifer Hudson---showcasing her "old" self with her new, slimmer self. Read More »
A Post ‘Dancing with the Stars’ Kirstie Alley Is Looking Fabulous (Pics)
When I saw these pictures last night of a svelte and rather glamourous Kirstie Alley arriving at the Late Night with David Letterman soundstage, I did a double take. After losing tons of weight during last season's Dancing with the ... Read More »
Singer Jordin Sparks is a Cubicle Chick (photos)
Jordin is a Cubicle Chick because she is a free spirit who manages to keep the momentum going on in her career while remaining down to earth and incredibly humble. The now 21 year old is not only beautiful, but ... Read More »
Video Update: The Takeover, Curvy Revolution, Spa Soiree, and Losing Weight
Here is this week's installment where I discuss my recent quest for new media dominance, my production assistant gig with The Curvy Revolution, my Show Me the Blog SPA SOIREE on 3/3, and me hiring a personal trainer to shed ... Read More »
A&E Launches New Show: Heavy on 1/17/11 (Pics & Teasers)
The cable network now wages their bets on a show about the morbidly obese called Heavy which chronicles the lives of 22 morbidly obese people as they fight for their lives to lose weight and regain their health Read More »
So it’s a New Year: Let’s Talk About Weight Loss
Some people down others who have resolutions when it comes to their weight---knowing that in a few weeks, the salads give way to big juicy burgers, and that is usually the case Read More »
Has Jennifer Hudson Lost Too Much Weight?
We all know how our society is, especially in the entertainment industry. Big girls get love with their talent and voices but aren't really known as sex symbols. Read More »
