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8 Reasons Why You Should Stay On Your Diet

8 Reasons Why You Should Stay On Your Diet
May 10, 2012 3 Comments »

Losing weight is effing hard. It's not for the faint of heart. And if you want to keep off the weight for the long term, it has to go beyond a diet to a complete lifestyle change. So here's 8 ... Read More »

6 Fab Tips To Help You Lose Weight

6 Fab Tips To Help You Lose Weight
April 16, 2012 5 Comments »

Losing weight isn't easy. As a matter of fact, it's one of the hardest things I've ever had to do. But, weight loss is extremely important given my last doctor's visit, so I had to put on the game face ... Read More »