February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
  • Blog
  • About
  • Advertise
  • Legal
  • Contact
  • Media Kit
  • Home
  • About
  • Advertise
  • Contact
  • Media Kit

The Cubicle Chick

Work. Play. Live Your Life to its Fullest Personally & Professionally

  • Home
  • Career
  • Style
  • Family
  • Travel
  • Culture

Giveaways · December 14, 2009

12 Days of Christmas Days 6 Through 3- Visa Gift Cards!


The TCC Santa has more gifts up her sleeve. We are down to Day 6 of our 12 Days of Christmas and I’ve partnered up with VISA this time to offer a mighty great gift to three of my readers!

The Visa gift card is worth $25.00 US dollars in value. All you have to do to enter is do the following: (and I’ve kept it really simple so enter as many times as you like!)

  1. On Twitter, tweet the following: TCC 12 Days of Christmas Visa Giveaway. Enter now! #TCCVisa
  2. Subscribe to TheCubicleChick.com
  3. Leave a comment below letting me know you’ve followed the instructions. That is all!

You can enter as many times as you like. The contest is only open to U.S. residents. Previous contest winners can enter!

So get to tweeting, subscribing, and commenting. And good luck! Ho Ho Ho! Winners will be announced Friday 12/18 after 12pm.


Related Posts

  • 12 Days of Christmas Days 11 through 6- Macy's Giveaway

    I love playing Miss Claus for the holidays. If only for a moment. The wonderful…

  • Let's Exchange Christmas Cards

    The following is a repost: It's that time of year where I am starting to…

  • Visa Gift Card Giveaway Winners & NEW Giveaway! Enter Now!

    First of all, I want to thank everyone who has entered the TCC 12 Days…

In: Giveaways · Tagged: Visa, Visa Gift Cards

join the cube

You’ll Also Love

Comment Giveaway: $200 Visa Gift Card
Work it Photo: Show Us Your Workplace, Win a Visa Gift Card Giveaway
Giveaway Fab: $50 Visa Gift Card From TheCubicleChick.com

Comments

  1. Buzzwhacker says

    December 14, 2009 at 2:30 pm

    Wow, I get to be the first! I have entered the contest.

    Reply
  2. Terri K says

    December 14, 2009 at 2:48 pm

    I'm already a subscriber, and here is a link to tweet number one: http://twitter.com/tkharmonic/status/6663267001

    Reply
  3. Ann A says

    December 14, 2009 at 3:56 pm

    Tweeted
    http://twitter.com/unluckymrsmom/status/666516902…

    Reply
  4. Ann A says

    December 14, 2009 at 3:57 pm

    I'm an email subscriber.

    Reply
  5. Nightfall says

    December 14, 2009 at 4:26 pm

    I'm not on Twitter so I can't enter. 🙁

    Reply
  6. Ann A says

    December 14, 2009 at 3:57 pm

    I followed the instructions! Thanks for the great offers!

    Reply
  7. carma says

    December 14, 2009 at 8:36 pm

    subscribed and tweeted http://twitter.com/MyGoodCarma/status/6672475612

    Reply
  8. Sara P says

    December 14, 2009 at 8:36 pm

    I have followed the directions!! :o) (@Doodle741)

    Reply
  9. Cindy Hickman says

    December 14, 2009 at 8:40 pm

    I subscribed via email and RSS feed! Here is my tweet link! http://twitter.com/lifeonprint/status/6672506702

    Reply
  10. Jennifer B says

    December 14, 2009 at 8:45 pm

    suscribed and tweeted
    http://twitter.com/bayctygrl/status/6672720637

    Reply
  11. NeboBeads says

    December 14, 2009 at 8:52 pm

    I've subscribed & tweeted here: http://twitter.com/NeboBeads/status/6672880557

    Thank You!

    Reply
  12. Jill Hayes says

    December 14, 2009 at 8:53 pm

    I subscribed via e-mail jillrh1 (at) comcast (dot) com.

    Follow you on twitter at jillyrh

    And here's my tweet:

    http://twitter.com/jillyrh/status/6672951918

    Reply
  13. claudia M says

    December 14, 2009 at 8:55 pm

    subscribed and tweeted 🙂
    http://twitter.com/cdmtx65/status/6672994346

    Reply
  14. michelle rosborough says

    December 14, 2009 at 8:59 pm

    Subcribed, follow on twitter and tweeted http://twitter.com/dolls123/status/6673022290

    Reply
  15. Jill Hayes says

    December 14, 2009 at 9:01 pm

    Do we leave a comment for each tweet we do?

    Reply
  16. Dannigyrl says

    December 14, 2009 at 9:09 pm

    No you don't have to do that. One is fine. I am tracking the tweets by the hashtag.

    Reply
  17. Jill Hayes says

    December 14, 2009 at 10:01 pm

    Tweeted

    http://twitter.com/jillyrh/status/6674664919

    Reply
  18. patty herbert says

    December 14, 2009 at 11:06 pm

    I have followed the rujes. Thanks

    Reply
  19. My3Sons33 says

    December 14, 2009 at 11:43 pm

    I am subscribed, follow, and tweeted http://twitter.com/My3Sons33/status/6672781166

    Reply
  20. NeboBeads says

    December 14, 2009 at 11:47 pm

    Tweeted again! 🙂
    http://twitter.com/NeboBeads/status/6677701657

    Reply
  21. Ann A says

    December 15, 2009 at 12:08 am

    RT
    http://twitter.com/unluckymrsmom/status/667829789…

    Reply
  22. jeccica says

    December 15, 2009 at 1:01 am

    I tweeted:

    http://twitter.com/jessa1130/statuses/6679741660

    jessa1130

    Reply
    • Kimberly says

      December 16, 2009 at 11:58 am

      DONE!! All of the above!! tweeted at: http://www.twitter.com/ciesla504

      Reply
  23. jeccica simpson says

    December 15, 2009 at 1:01 am

    I am a subscriber too

    jeccica s
    primitivelyours@hotmail.com

    Reply
  24. Jeccica Simpson says

    December 15, 2009 at 1:02 am

    I followed all the instructions, thanks for a chance!!!!!!!!

    jeccica
    primitivelyours@hotmail.com
    Twitter id: jessa1130

    Reply
  25. Debra P says

    December 15, 2009 at 1:03 am

    I subscribed to the Cubicle Chick – follow you on twitter @MissingLynxx too.

    Tweeted here: http://twitter.com/MissingLynxx/status/6679742634

    Reply
  26. Jeccica Simpson says

    December 15, 2009 at 1:12 am

    Tweeted again

    http://twitter.com/jessa1130/statuses/6680074195

    Reply
  27. carma says

    December 15, 2009 at 1:20 am

    tweeted http://twitter.com/MyGoodCarma/status/6680268468

    Reply
  28. shercole says

    December 15, 2009 at 1:35 am

    Done 🙂

    Reply
  29. Jeccica Simpson says

    December 15, 2009 at 1:52 am

    tweeted again:

    http://twitter.com/jessa1130/statuses/6681184067

    Reply
  30. carma says

    December 15, 2009 at 3:02 am

    tweeted http://twitter.com/MyGoodCarma/status/6683424661

    Reply
  31. Audrey says

    December 15, 2009 at 4:19 am

    Subscribed to the cubicle chick email newsletter, tweeted the contest http://twitter.com/pelletposy/status/6685495407

    Thanks for the fun giveaway!

    Reply
  32. Jessica says

    December 15, 2009 at 4:52 am

    tweeted

    http://twitter.com/jbent10/status/6686404953

    Reply
  33. tunmun says

    December 15, 2009 at 6:35 am

    I subscribed and tweeted!

    @tunmun

    http://twitter.com/tunmun/status/6688713990

    Reply
  34. claudia M says

    December 15, 2009 at 6:37 am

    posted on my FB (Claudia Mcgee) 🙂

    Reply
  35. Laura L says

    December 15, 2009 at 6:40 am

    Tweeted, subscribed to TheCubicleChick.com and leaving my comment for you. =)

    http://twitter.com/1Chance4Laura/status/668867581…

    Reply
  36. claudia M says

    December 15, 2009 at 6:57 am

    tweeted

    http://twitter.com/cdmtx65/status/6688821048

    Reply
  37. claudia M says

    December 15, 2009 at 7:02 am

    🙂

    http://twitter.com/cdmtx65/status/6689215121

    Reply
  38. donnak4 says

    December 15, 2009 at 7:15 am

    I subscribed and tweeted.

    Reply
  39. erica best says

    December 15, 2009 at 4:07 am

    Subscribe to RSS Feed on yahoo

    Reply
  40. claudia M says

    December 15, 2009 at 8:31 am

    http://twitter.com/cdmtx65/status/6690598278 🙂

    Reply
  41. carma says

    December 15, 2009 at 12:44 pm

    tweeted http://twitter.com/MyGoodCarma/status/6694780615

    Reply
  42. shel says

    December 15, 2009 at 1:24 pm

    Subscribed via email and I tweeted:
    http://twitter.com/auntiethesis/status/6695665884

    Reply
  43. Arla says

    December 15, 2009 at 1:28 pm

    I subscribed as asked and tweeted also.
    http://twitter.com/litehouse27/status/6695688254

    Reply
  44. Carolyn G says

    December 15, 2009 at 2:23 pm

    SUbscribed and tweeted http://twitter.com/carogonza/status/6697102521

    Reply
  45. Judith Greenberg says

    December 15, 2009 at 3:05 pm

    I've subscribed, tweeted and commented:
    http://twitter.com/judygr64/status/6698199285

    Reply
  46. Jeccica Simpson says

    December 15, 2009 at 4:16 pm

    I tweeted:

    http://twitter.com/jessa1130/statuses/6700147357

    Reply
  47. Jeccica Simpson says

    December 15, 2009 at 4:31 pm

    I tweeted again

    http://twitter.com/jessa1130/statuses/6700613550

    Reply
  48. Ann A says

    December 15, 2009 at 5:03 pm

    Tweeted again
    http://twitter.com/unluckymrsmom/status/670147112…

    Reply
  49. Claudia M says

    December 15, 2009 at 6:07 pm

    tweet
    http://twitter.com/cdmtx65/status/6703181010

    Reply
  50. Victoria says

    December 15, 2009 at 6:14 pm

    I subscribed by email and tweeted: http://twitter.com/cherryontop22/statuses/6703264…

    Reply
  51. destiny says

    December 15, 2009 at 6:57 pm

    I passed the word along in my tweets I hope I win!

    Reply
  52. carma says

    December 15, 2009 at 7:09 pm

    tweeted http://twitter.com/MyGoodCarma/status/6704716076

    Reply
  53. patty herbert says

    December 15, 2009 at 8:16 pm

    http://twitter.com/lambchop1965/status/6706416276

    Reply
  54. abitnerdy says

    December 15, 2009 at 4:54 pm

    http://twitter.com/abitnerdy/status/6707403376 tweeted. followed. subscribed. lovin’ your tweets. going to rinse & repeat soon hehe

    Reply
  55. Jeccica Simpson says

    December 15, 2009 at 8:55 pm

    Tweeted

    http://twitter.com/jessa1130/statuses/6707421461

    Reply
  56. abitnerdy says

    December 15, 2009 at 8:56 pm

    http://twitter.com/abitnerdy/status/6707449155

    i feel a little behind as i let this screen sit open on my desktop while i debated if i should enter this again, but 25 dollars goes a long way. esp during the holidays soooo here i am again!

    Reply
  57. Jeccica Simpson says

    December 15, 2009 at 9:16 pm

    again and again Tweeted

    http://twitter.com/jessa1130/statuses/6707998520

    Reply
  58. Dina says

    December 15, 2009 at 9:26 pm

    Tweeted!
    http://twitter.com/DinaJ/status/6707481900

    Reply
  59. patty herbert says

    December 15, 2009 at 10:22 pm

    http://twitter.com/lambchop1965/status/6709790304

    Reply
  60. patty herbert says

    December 15, 2009 at 10:25 pm

    http://twitter.com/lambchop1965/status/6709846508

    Reply
  61. anne s says

    December 15, 2009 at 10:43 pm

    I entered too! tweeted @creep4ward

    Reply
  62. Jeccica Simpson says

    December 15, 2009 at 8:56 pm

    RT again

    http://twitter.com/jessa1130/statuses/6707471697

    Reply
  63. erica best says

    December 16, 2009 at 2:48 am

    i tweeted http://twitter.com/purplelover04/statuses/6717364…

    Reply
  64. carma says

    December 15, 2009 at 11:53 pm

    tweeted TCC 12 Days of Christmas Visa Giveaway. Enter now! #TCCVisa

    Reply
  65. carma says

    December 16, 2009 at 4:13 am

    tweeted http://twitter.com/MyGoodCarma/status/6719654355

    Reply
  66. Terri K says

    December 16, 2009 at 11:43 am

    I'm tweeting, but should I be leaving a comment and link for each tweet?

    Reply
  67. Jenna says

    December 16, 2009 at 8:10 am

    I subscribe by rss and tweeted

    http://twitter.com/KissesForUsAll/status/6728165237

    Reply
  68. RSams says

    December 16, 2009 at 12:48 pm

    Subscribed and tweeted
    http://twitter.com/Louie842/status/6728993828

    Reply
  69. LeeAnn P. says

    December 16, 2009 at 9:17 am

    subscribed and tweeted. Already a Twitter follower!
    http://twitter.com/murphykatt/statuses/6729596908

    Reply
  70. Jodi says

    December 16, 2009 at 2:47 pm

    I subscribed and tweeted: http://twitter.com/crazeypoet/statuses/6731890616

    Reply
  71. hminnesota says

    December 16, 2009 at 11:26 am

    tweeted
    http://twitter.com/hminnesota/status/6727411505

    Reply
  72. Susan says

    December 16, 2009 at 3:27 pm

    I'm following, tweeted and subscribed! http://twitter.com/sarahsmom32/status/6732871860 (sarahsmom32)

    Reply
  73. shel says

    December 16, 2009 at 4:06 pm

    12/16 RT
    http://twitter.com/auntiethesis/status/6734092124

    Reply
  74. carma says

    December 16, 2009 at 4:54 pm

    tweeted http://twitter.com/MyGoodCarma/status/6735392161

    Reply
  75. patty herbert says

    December 16, 2009 at 4:59 pm

    http://twitter.com/lambchop1965/status/6735530057

    Reply
  76. carma says

    December 16, 2009 at 9:25 pm

    tweeted http://twitter.com/MyGoodCarma/status/6742543226

    Reply
  77. Cheryl says

    December 16, 2009 at 9:45 pm

    http://twitter.com/arress83/status/6743081982

    Reply
  78. Jeccica Simpson says

    December 17, 2009 at 12:43 am

    Tweeted today

    http://twitter.com/jessa1130/statuses/6748014464

    Reply
  79. patty herbert says

    December 17, 2009 at 1:39 am

    http://twitter.com/lambchop1965/status/6749621439

    Reply
  80. patty herbert says

    December 17, 2009 at 1:39 am

    http://twitter.com/lambchop1965/status/6749643760

    Reply
  81. patty herbert says

    December 17, 2009 at 1:50 am

    http://twitter.com/lambchop1965/status/6749940506

    Reply
  82. sascha says

    December 17, 2009 at 2:19 am

    Tweeted!
    http://twitter.com/sascha_love/status/6750793086

    Reply
  83. carma says

    December 17, 2009 at 2:07 pm

    tweeted http://twitter.com/MyGoodCarma/status/6764455787

    Reply
  84. patty herbert says

    December 17, 2009 at 3:32 pm

    http://twitter.com/lambchop1965/status/6766397919

    Reply
  85. patty herbert says

    December 17, 2009 at 3:35 pm

    http://twitter.com/lambchop1965/status/6766463202

    Reply
  86. patty herbert says

    December 17, 2009 at 3:38 pm

    http://twitter.com/lambchop1965/status/6766539934

    Reply
  87. patty herbert says

    December 17, 2009 at 3:40 pm

    http://twitter.com/lambchop1965/status/6766597572

    Reply
  88. shel says

    December 17, 2009 at 4:17 pm

    12/17 rt
    http://twitter.com/auntiethesis/status/6767449757

    Reply
  89. Ann A says

    December 17, 2009 at 4:26 pm

    RT'd HELLO!!! 🙂
    http://twitter.com/unluckymrsmom/status/676765424…

    Reply
  90. Ann A says

    December 17, 2009 at 4:27 pm

    RT'd again
    http://twitter.com/unluckymrsmom/status/676766055…

    Reply
  91. Ann A says

    December 17, 2009 at 4:27 pm

    RT
    http://twitter.com/unluckymrsmom/status/676766297…

    Reply
  92. Ann A says

    December 17, 2009 at 4:28 pm

    Tweeted
    http://twitter.com/unluckymrsmom/status/676770987…

    Reply
  93. Ann A says

    December 17, 2009 at 4:29 pm

    RT
    http://twitter.com/unluckymrsmom/status/676772768…

    Reply
  94. carma says

    December 17, 2009 at 5:18 pm

    tweeted http://twitter.com/MyGoodCarma/status/6768857113

    Reply
  95. Jeccica Simpson says

    December 17, 2009 at 7:05 pm

    Tweeted again

    http://twitter.com/jessa1130/statuses/6771305856

    Reply
  96. Jeccica Simpson says

    December 17, 2009 at 7:31 pm

    Tweeted again & again

    http://twitter.com/jessa1130/statuses/6771920255

    Reply
  97. Lisa G says

    December 17, 2009 at 10:19 pm

    Tweeted again ladylisa1 ahared on facebook .

    Reply
  98. Emily N. says

    December 18, 2009 at 1:58 am

    I subscribed and tweeted here http://twitter.com/prizepuzzle/status/6782378940

    Reply
  99. carma says

    December 18, 2009 at 2:17 am

    Tweeted http://twitter.com/MyGoodCarma/status/6781377279

    Reply
  100. carma says

    December 18, 2009 at 3:23 am

    tweeted http://twitter.com/MyGoodCarma/status/6785060828

    Reply
  101. carma says

    December 18, 2009 at 4:29 am

    tweeted http://twitter.com/MyGoodCarma/status/6786908697

    Reply
  102. shel says

    December 18, 2009 at 4:45 pm

    12/18 RT
    http://twitter.com/auntiethesis/status/6801311457

    Reply
  103. Ann A says

    December 18, 2009 at 4:56 pm

    RT
    http://twitter.com/unluckymrsmom/status/680162800…

    Reply
  104. Ann A says

    December 18, 2009 at 5:21 pm

    RT Good Morn.!
    http://twitter.com/unluckymrsmom/status/680162800…

    Reply
  105. bawinn says

    December 18, 2009 at 6:20 pm

    Hey! i tweeted, follow and subscribed!

    Reply
  106. Jeccica Simpson says

    December 18, 2009 at 6:44 pm

    Tweeted

    http://twitter.com/jessa1130/statuses/6804605489

    Reply
  107. Jeccica Simpson says

    December 18, 2009 at 6:45 pm

    Tweet # 2
    12.18.09

    http://twitter.com/jessa1130/statuses/6804658091

    Reply
  108. carma says

    December 18, 2009 at 7:43 pm

    tweeted http://twitter.com/MyGoodCarma/status/6806180624

    Reply
  109. carma says

    December 18, 2009 at 11:16 pm

    tweeted http://twitter.com/MyGoodCarma/status/6811705138

    Reply
  110. patty herbert says

    December 18, 2009 at 11:39 pm

    http://twitter.com/lambchop1965/status/6812283733

    Reply
  111. patty herbert says

    December 18, 2009 at 11:40 pm

    http://twitter.com/lambchop1965/status/6812368201

    Reply
  112. carma says

    December 19, 2009 at 12:03 am

    tweeted http://twitter.com/MyGoodCarma/status/6812949898

    Reply
  113. carma says

    December 19, 2009 at 1:53 am

    tweeted http://twitter.com/MyGoodCarma/status/6815801495

    Reply
  114. Debbie Terry says

    December 19, 2009 at 4:21 am

    I have twittered! sdiego1717

    Reply
  115. reva skie says

    December 19, 2009 at 12:09 pm

    I tweeted. http://twitter.com/revaskie/status/6827428084 and subscribed.

    Reply
  116. donnak4 says

    December 19, 2009 at 3:51 pm

    I tweeted:
    http://twitter.com/donnak4/status/6831772335

    Reply
  117. msgulliver says

    December 19, 2009 at 4:36 pm

    I am following you on twitter as @msgulliver

    Reply
  118. msgulliver says

    December 19, 2009 at 4:37 pm

    I just retweeted as@msgulliver at: http://twitter.com/msgulliver/status/6832886328

    Reply
  119. msgulliver says

    December 19, 2009 at 4:37 pm

    I subscribed to your blog.

    Reply

Trackbacks

  1. Jingle Bells, Jingle Bells, Jingle All The Way…..12 Days of … Just To Me says:
    December 14, 2009 at 4:28 pm

    […] post:  Jingle Bells, Jingle Bells, Jingle All The Way…..12 Days of … By admin | category: gift visa | tags: call-the-card, card-issuer, cards, credit, […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Next Post >

TCC Review- Massage Envy

Advertisement


Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

Buy My New Holiday Novel

join the cube

Recent Posts

  • 15 Movies That Showcase Sisterhood
  • A Generation X Guide to Watching YouTube
  • 10 Timeless and Inspiring Barbara Walters Quotes
  • I Like Big Naps and I Cannot Lie
  • The Year of Strength: What 2022 Taught Me

The Cube on Facebook

Reader Favorites

Checkout my NEW podcast

Listen on Spotify
Listen on Apple Podcasts
Listen on Google Podcasts

Affiliate

Perdue Farms Special Offer

trending now

Load More Posts

instagram

Follow @thecubiclechick

February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
Follow on Instagram

Work With Me

  • Advertise
  • Contact
  • Media Kit

join the cube

Site Info

  • Privacy Policy
  • Legal
  • Site Disclosure

Copyright © 2023 The Cubicle Chick · Theme by 17th Avenue