February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Career, Featured, Sponsored · October 19, 2015

Avoid Uh-Oh Moments at Work with LISTERINE® Pocketpaks (Sponsored)


Avoid Uh-Oh Moments at Work with LISTERINE® Pocketpaks

Disclosure: This is a compensated post written by me on behalf of LISTERINE® Pocketpals and Socialstars.

Imagine this—you’ve been asked by your manager for a very important meeting with a few of the higher ups with the company. They’ve chosen you as the team lead, and they want to discuss with you one-on-one the details of the tasks as well as give you objectives and goals. This meeting is super impromptu and this is the first time you’ve heard about the project, but you are anxious to get started because you’ve been waiting on an opportunity like this for you to show what you’ve got.

You go into the meeting, notepad in hand and a smile on your face, and then suddenly, it hits you. It’s going to be you and three other people in a small office discussing the project—close quarters. And you’ve just had a hot dog with all of the works for lunch. Suddenly, you aren’t feeling your best, and you are now longer thinking about your opportunity to shine, but of your bad post-lunch breath.

Your confidence has sunk and you can’t concentrate. Do you panic?

This is just the type of thing that happens when you are working in an office. You never know when you are going to get an opportunity to show and prove, and you want to make sure that you are always ready to rise to the occasion. But having bad breath isn’t a part of that plan, and chewing gum in the workplace can seem unprofessional, especially while talking to others in an important business meeting.

If you think you’re the only one who feels poor oral care can be a hinderance for your career, you are not alone. More than 7 in 10 Americans believe having an unhealthy mouth can negatively impact one’s confidence giving a speech (75%), and more than 6 in 10 believe it can affect a person’s willingness to speak in a meeting (64%) and their ability to lead a meeting (61%).

Listerine Cool Mint

That is where LISTERINE® Pocketpaks Oral Care Strips comes in. They dissolve instantly, freshening your breath by killing 99.9% of bad breath germs, allowing you to put forth your best self.

What’s better, LISTERINE® Pocketpaks Oral Care Strips are sold in small pocket sized containers  and are convenient to use anywhere and discreetly. Keep them in your pocket, at your desk, in your purse, in your car—just about anywhere you need them. Place the strip on on your tongue and in seconds, your breath will be fresh and ready for whatever comes at you. And you can use them as needed throughout the day to stay ready and on point.

LISTERINE® Pocketpaks Oral Care Strips are sugar free and available in four (4) flavors: Cool Mint, Arctic Berry, Fresh Burst, and Cool Heat.

You can also keep up your oral health by using LISTERINE® Antiseptic which gets the germs brushing has left behind. Brushing your teeth alone misses 75% of your mouth, leaving germs and yuck behind. It can clean virtually clean 100% of your mouth, helping you have healthier gums, and after four weeks of continuous use, your gums will be nine times healthier.

In your career, you always want to rise to the occasion, while putting your best foot forward—your success and achievement depends on it. Make sure you have the proper tools in your arsenal so that you are never caught off guard, and always ready for whatever the day throws at you. And when it comes to giving you a great smile, healthy gums, and fresh breath so you can go and conquer the world, LISTERINE® Pocketpaks Oral Care Strips and LISTERINE® Antiseptic are the way to go. Now that I am a believer, I don’t step into a meeting without them.

Learn more about LISTERINE® Pocketpaks Oral Care Strips by visiting their website. And on their Facebook, Facebook.com/Listerine.

Use only as directed.


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In: Career, Featured, Sponsored · Tagged: career, career tips, LISTERINE® Pocketpaks Oral Care Strips, office behavior, sponsored

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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