Awesome human. Magna Cum Laude. Editor-in-Chief. Awesome human. 
Magna Cum Laude.
Editor-in-Chief.
School podcaster.
Quill and Scroll recipient.
Citizenship award winner.
Spirit of Excellence  Award 8 yrs. running. 
Class of 2022. 
Job well done, daughter!
P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
Happy #NationalCollegeDecisionDay! Laylah is off Happy #NationalCollegeDecisionDay! 

Laylah is officially registered at St. John’s University and will begin her freshman year in August as a Public Relations Major. I’m so proud of her hard work and dedication—proud of the young woman that she has become.
Allow me to reintroduce myself. My name is.. Dan Allow me to reintroduce myself. My name is.. 

Danyelle Little, the NEW Director of Marketing and Communications at @rungforwomen . Been sitting on this for a while—now it’s officially official. 🙌🏾
Happy 28th birthday to the best son a mom could ev Happy 28th birthday to the best son a mom could ever have. Kind. Supportive. Talented. Creative. Caring. Smart. Courageous. The list goes on and on. You’ve overcome so much in the past year, and I know that God’s plan for you is working. I love you more than words can say. ❤️❤️❤️
And it’s official. Signed, sealed, delivered. Cl And it’s official. Signed, sealed, delivered. Class of 2026! 🙌🏾@stjohnsu #acceptedstudentday
Look for me in the Spring/Summer edition of St. Lo Look for me in the Spring/Summer edition of St. Louis Family Magazine—page 10 to be exact! I’m honored to be able to share a glimpse into my life as an author, Social Media Manager, and most importantly, a mom! 💕
And we have Book #2! My new novel, 'A Wedding On C And we have Book #2! My new novel, 'A Wedding On Clermont Lane', is now available! It's the sequel to my first novel 'Christmas On Clermont Lane', and if you loved the first one, just wait until you read the sequel.

That makes it two novels in five months, and I must say that while I missed my original deadline in February, I am so excited to have this one finished. The support you all showed me during the first release made me warm and fuzzy and so many of you reached out and asked when the next one would be. Well, here you go!

You can purchase 'A Wedding On Clermont Lane' on Amazon Prime, available in paperback for $10.99 and $7.99 for the eBook/Kindle edition. If you'd like a signed copy, a limited amount of copies are available. Hit the link in my bio.

I cannot wait for you to read this one and let me know your thoughts. Jasmine and The Robinson Family are back---and this time, it's for keeps!
  • Blog
  • About
  • Advertise
  • Legal
  • Contact
  • Media Kit
  • Home
  • About
  • Advertise
  • Contact
  • Media Kit

The Cubicle Chick

Work. Play. Live Your Life to its Fullest Personally & Professionally

  • Home
  • Career
  • Style
  • Family
  • Travel
  • Culture

Career, Cubicle Life, Featured, Health & Beauty, Office Stuff · August 8, 2016

Essential Oils Can Help Reduce Workplace Stress


Essential Oils Can Help Reduce Workplace Stress

Utilizing essential oils while at work can greatly reduce your stress level. Find out how.

It’s no secret that I like to use essential oils as a part of my wellness routine. After being turned on to them two years ago, I have seen an improvement in so many areas. Because I focus a lot on the topic of career and getting the most out of your professional and personal lives, I wanted to share how incorporating essential oils while at work can help ease tension. I first wrote about essential oils and their use in the workplace here, but in this post, I will focus on three types of oils and how they can lower your stress level at work.

Lavender

My personal favorite essential oil out of the three in this post, lavender is a calming scent that also helps to relax you. Keeping lavender oil at your desk will aid you in fighting off anxiety. It smells wonderfully, and can improve your overall mood as a nervous system restorative.

I especially love L’Occitane PDO Lavender Oil, but any brand will work.

Lavender essential oil can also help you sleep better at night, as it has a calming affect that can help prepare you for rest.

Essential Oils Can Help Reduce Workplace Stress

Chamomile

You have probably heard of chamomile tea, and chamomile essential oil works the same. It emits a peaceful and relaxing scent that can reduce worry and overthinking.

According to the University of Pennsylvania School of Medicine, chamomile essential oil “may provide clinically meaningful antidepressant activity that occurs in addition to its previously observed anxiolytic activity.”

Rose

Roses are a favorite flower for romantics, and there’s a very good reason why. Its sweet, yet tranquil smell helps soothe and relax.

Rose essential oil works much in the same way to get rid of stressful feelings and depression. It costs a little more than other essential oils, but the price is well worth the benefits it gives.

When using essential oils at work, you may do so aromatically, topically or orally.

Aromatically, you will need a diffuser for the essential oils as a way of aromatherapy. Beware of any workplace rules prohibiting you from utilizing scents, especially in areas where there is a sensitivity to smells. If you are in an office that prohibits this, you can opt to use the essential oils topically or orally.

Topically, you can apply the essential oil directly to your neck, forehead, or temples using a cotton ball. Only use a couple of drops and consult the dosage instructions on the bottle before use.

Some essential oils are available in pill form in your local health food store or online, and you can take them while at work by following the instructions on the bottle.

When fighting workplace stress, consider essential oils as a possible antidote to anxiety and worry. It’s a natural, yet effective way to improve your overall well-being.

What are your thoughts?

Essential Oils Can Help Reduce Workplace Stress


Related Posts

  • Improve Workplace Wellness With Use of Essential Oils

    One way to improve workplace wellness is to fight stress before it starts. Did you…

  • WORK it, Ladies! MAC Introduces Office Hours Makeup Line

    M·A·C Cosmetics' has introduced a new line called Office Hours aimed for inside of the…

  • Work Life Balance: Does It Truly Exist?

    There is plenty of chatter about Work Life Balance and its relevancy towards the way…

In: Career, Cubicle Life, Featured, Health & Beauty, Office Stuff · Tagged: career, essential oils, natural health, natural remedies, workplace stress

join the cube

You’ll Also Love

Gabrielle Union and daughter Kaavia grace the cover of the May 2019 issue of Parents Magazine. See photos and get the scoop.#MamaMogul Gabrielle Union and Daughter Kaavia On Parents Magazine Cover
If you are looking to find your support tribe as a busy working mom on the go, I am sharing tips on how to do so to help you personally and professionally.Working Mom Chronicles: How to Find Your Support Tribe
Bittersweet is the best way to describe my year, and as I head into 2019, I am sharing the good, the bad, and the ugly that has been 2018.2018: My Bittersweet Year of Growth, Reinvention, and New Beginnings

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Next Post >

7 Best Podcasts for Successful Entrepreneurial Chicks

Advertisement


Hi there! I'm Danyelle Little, a St. Louis blogger, mom & former HR manager who now runs The Cubicle Chick full-time. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

Buy My New Holiday Novel

join the cube

Recent Posts

  • How I Wrote Two Novels In Five Months
  • 25 Amazing Ways to Pour Back Into Yourself
  • Empty Nest Series: College Visit Do’s and Don’ts
  • April Theme: Being Intentional + Desktop Freebie
  • My Coldest Winter Ever: Setback to a Comeback

The Cube on Facebook

Reader Favorites

Work It Podcast | Episode 35

WORK IT Podcast · Ep. 35- The Power of Affirmations and Gratitude

Affiliate

Perdue Farms Special Offer

trending now

Load More Posts

instagram

Follow @thecubiclechick

Awesome human. Magna Cum Laude. Editor-in-Chief. Awesome human. 
Magna Cum Laude.
Editor-in-Chief.
School podcaster.
Quill and Scroll recipient.
Citizenship award winner.
Spirit of Excellence  Award 8 yrs. running. 
Class of 2022. 
Job well done, daughter!
P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
Happy #NationalCollegeDecisionDay! Laylah is off Happy #NationalCollegeDecisionDay! 

Laylah is officially registered at St. John’s University and will begin her freshman year in August as a Public Relations Major. I’m so proud of her hard work and dedication—proud of the young woman that she has become.
Allow me to reintroduce myself. My name is.. Dan Allow me to reintroduce myself. My name is.. 

Danyelle Little, the NEW Director of Marketing and Communications at @rungforwomen . Been sitting on this for a while—now it’s officially official. 🙌🏾
Happy 28th birthday to the best son a mom could ev Happy 28th birthday to the best son a mom could ever have. Kind. Supportive. Talented. Creative. Caring. Smart. Courageous. The list goes on and on. You’ve overcome so much in the past year, and I know that God’s plan for you is working. I love you more than words can say. ❤️❤️❤️
And it’s official. Signed, sealed, delivered. Cl And it’s official. Signed, sealed, delivered. Class of 2026! 🙌🏾@stjohnsu #acceptedstudentday
Look for me in the Spring/Summer edition of St. Lo Look for me in the Spring/Summer edition of St. Louis Family Magazine—page 10 to be exact! I’m honored to be able to share a glimpse into my life as an author, Social Media Manager, and most importantly, a mom! 💕
And we have Book #2! My new novel, 'A Wedding On C And we have Book #2! My new novel, 'A Wedding On Clermont Lane', is now available! It's the sequel to my first novel 'Christmas On Clermont Lane', and if you loved the first one, just wait until you read the sequel.

That makes it two novels in five months, and I must say that while I missed my original deadline in February, I am so excited to have this one finished. The support you all showed me during the first release made me warm and fuzzy and so many of you reached out and asked when the next one would be. Well, here you go!

You can purchase 'A Wedding On Clermont Lane' on Amazon Prime, available in paperback for $10.99 and $7.99 for the eBook/Kindle edition. If you'd like a signed copy, a limited amount of copies are available. Hit the link in my bio.

I cannot wait for you to read this one and let me know your thoughts. Jasmine and The Robinson Family are back---and this time, it's for keeps!
Happy International Women’s Day. I would not be Happy International Women’s Day. I would not be here without the wisdom and strength of my praying grandmother who has poured into me for 46 years and counting. I am so thankful for her unconditional love and unwavering support. ❤️❤️❤️#internationalwomensday #womensday #womenshistorymonth

Work With Me

  • Advertise
  • Contact
  • Media Kit

join the cube

Site Info

  • Privacy Policy
  • Legal
  • Site Disclosure

Copyright © 2022 The Cubicle Chick · Theme by 17th Avenue