When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
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Featured, Health & Beauty, Holidays, Sponsored, Vicks Ambassador · December 6, 2016

How to Spend the Holidays Congestion Free with Sinex


How to Spend the Holidays Congestion Free with Sinex

Who has time to deal with sinus pressure? In this sponsored Sinex conversation, I am sharing how I plan to spend the holidays congestion free.

Each and every year when fall turns into the winter, I always feel that nagging pull inside of my head that interrupts my flow.

I’m decking the halls, trimming the tree, and prepping for family time during the holidays and it never fails. The intense sinus pressure rears its ugly head and renders me down for the count. If you’re anything like me, an episode can have you down for a few days, and you get behind on all of the things you need to do.

But this year, I have a plan in motion that is going to help me feel better and remain focused and active with my family and all of our holiday to-do list items. I’ve got Sinex on hand to assist me in freeing myself of a stuffy head and congestion so I can focus on what really matters.

How to Spend the Holidays Congestion Free with Sinex

Sinex works to help relieve stuffed nasal passages that come along with colds, hay fever, or upper respiratory allergies. It can help provide 12 hours of relief of nasal stuffiness and you can use it every 10 to 12 hours.

I’ve got it on hand pretty much everywhere that I am. I’ve got Sinex LiquiCaps in the car, my purse, and of course in the medicine cabinet. I am not going to be caught off guard again with the stuffies.

Clear Your Head with Sinex

How can you spend the holidays congestion free with Sinex? Here are a few tips:

  • Use Sinex once you feel the stuffiness and congestion begin.
  • Keep it on hand wherever you are in need of relief.
  • Use hot tea to help soothe your sinuses.
  • Take it easy and don’t overdo it once you begin to feel symptoms.
  • Leave a comment below to be selected to win free Sinex product.

If you’ve been wanting to try Sinex yourself, here’s the perfect opportunity. I am selecting three (3) readers who leave a comment below to receive Sinex product. It’s really simple. Leave a comment with a valid email address and that’s it!

Sinex: Clear Your Head

A winner will be notified via email address after Friday, December 23rd.

If you have already tried Sinex, you can write a review HERE.

Enjoy your holiday season without the interference of congestion with Sinex. Here’s to uninterrupted family time.


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In: Featured, Health & Beauty, Holidays, Sponsored, Vicks Ambassador · Tagged: congestion, health and wellness, Holidays, Sinex, sponsored, Vicks Ambassador

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Comments

  1. Emily says

    December 7, 2016 at 5:08 pm

    Ugh, this is one part of winter I am not looking forward to. So far we are cold free in our household but I know it will hit us. I need to stock up and be prepared.

    Reply
    • The Cubicle Chick says

      December 7, 2016 at 10:19 pm

      Here’s to a congestion free winter 🙂

      Reply
  2. Stacie @ Divine Lifestyle says

    December 7, 2016 at 5:11 pm

    I need to get some of this stuff for my husband. He has a terrible time with his sinuses.

    Reply
    • The Cubicle Chick says

      December 7, 2016 at 5:38 pm

      Yes, you should. Sinex should really help him.

      Reply
  3. Paula Schuck says

    December 7, 2016 at 5:12 pm

    Both my daughter and I have terrible sinus troubles. The congestion is just terrible. I’ll have to get some of this for us.

    Reply
    • The Cubicle Chick says

      December 7, 2016 at 5:39 pm

      I’m sorry to hear that (I do too!). Sinex to the rescue!

      Reply
  4. Kerri Olkjer says

    December 7, 2016 at 6:13 pm

    Great tips! This time of the year can be so rough. I’m a total germaphobe because of it, lol.

    Reply
    • The Cubicle Chick says

      December 7, 2016 at 10:39 pm

      I totally understand. I’m the same way 🙂

      Reply
  5. Dogvills says

    December 8, 2016 at 2:34 am

    These are great tips. My dad struggles with sinus; I’d like for him to try this.

    Reply
  6. Wendy Polisi says

    December 8, 2016 at 3:46 am

    Thanks for the tips. I will share this to my sister and cousin because they struggles with their sinus.

    Reply
  7. Myteenguide says

    December 8, 2016 at 4:50 am

    My son needs this sinex.. I will consult brand this to our doctor because I’m very interested to use this.

    Reply
  8. kendall says

    December 8, 2016 at 10:11 am

    This is already such a busy time of year – there’s no time to be sick! I love this – I’ll be checking this brand out and stocking up for the season for sure!

    Reply
  9. uprun4life says

    December 8, 2016 at 1:50 pm

    My sinuses are going crazy with the weather change. I should pick up some of this. I already have the humidifier running.

    Reply
  10. Chasity Boatman says

    December 9, 2016 at 7:36 am

    This is a MUST during the winter season. We get sick a lot.

    Reply
  11. Lynndee says

    December 9, 2016 at 8:52 am

    Perfect timing! This is what I need right now! Having a congested nose is so annoying.

    Reply
  12. Maria Han says

    December 9, 2016 at 10:13 am

    Such a great tips, I have sinus and I need this. Glad you share this

    Reply
  13. michele d says

    December 9, 2016 at 1:28 pm

    The weather is changing so fast here so I know that Sinex will come in handy.

    Reply
  14. Chubskulit Rose says

    December 9, 2016 at 5:32 pm

    I will have to suggest Sinex to my husband. I am very fortunate that I haven’t gotten sick this year.

    Reply
  15. Chrystal | Nevermore Lane says

    December 9, 2016 at 6:26 pm

    I have never tried Sinex products. They look like they could work well. I try not to use meds unless I absolutely have to. I am stubborn I guess.

    Reply
  16. Sara says

    December 10, 2016 at 5:27 pm

    I have never heard of SInex before but now I know what to use if we get sick. Knowing which products work best is always quite overwhelming when I am standing in the store!

    Reply
  17. Amy Orvin says

    December 11, 2016 at 10:52 am

    I would love to try Sinex!

    Reply
  18. victoria says

    December 11, 2016 at 9:11 pm

    This is absolutely a great tips, I will share this to my friends

    Reply
  19. Gabriel says

    December 13, 2016 at 10:15 pm

    Nothing makes the holidays a drag more than stuffy head. We’ll be needing this, I’m the only one that isn’t suffering from ti right now.

    Reply

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When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
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