So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
  • Blog
  • About
  • Advertise
  • Legal
  • Contact
  • Media Kit
  • Home
  • About
  • Advertise
  • Contact
  • Media Kit

The Cubicle Chick

Work. Play. Live Your Life to its Fullest Personally & Professionally

  • Home
  • Career
  • Style
  • Family
  • Travel
  • Culture

Career, Healthy Living/Eating, Self Discovery · March 3, 2019

Seven Working Mom Self-Care Ideas for March


Spring is just around the corner. I am sharing working mom self-care ideas for March that can help your mind, body, and soul.

March signals longer days, a new season, and the hope that Spring is going to bring forth renewal and growth. During this time, you may start to get even more busy at work as the first quarter is coming to an end, and planning for the spring and summer are in full swing. Make sure that while you are staying on top of things at work, you are also staying on top of your self-care needs.

The following list of Working Mom Self-Care Ideas for March is a guide that you can use to make sure that you are doing the best for your mind, body, and soul. If you can’t do them all, try to do at least three to four on the list. You will be thankful that you did.

Soak

A good soak in the bathtub after a long day can help give the body the respite that it needs. Put the kids to bed, fill the tub, add a little music, and even a book if you want, then soak away. This is one of my favorite things to do before bed, and it helps me sleep oh so good at night.

I enjoy a little exfoliating with SALT BY HENDRIX Magical Rose Sugar Souffle. It works to help you shed dry skin and replace it with softness and a glow that you will notice upon first use. Using it during bath-time can give you a spa like experience in your very own tub.

Spring is just around the corner. I am sharing working mom self-care ideas for March that can help your mind, body, and soul.

Adding bath products infused with ingredients like lavender, jasmine, rose, pomegranate, and other decadent ingredients will take your bath experience to a whole new level, and helps you breathe in soothing scents that are good for the scenes. Visit SALT BY HENDRIX to check out their line of plant-based goodies.

Be Mindful

We hear this phrase all of the time, but do we really utilize it in our daily lives? Being mindful means putting your mental and physical needs first before setting out to do anything. You say no when you need to. You don’t bite off more than you can chew. You speak your mind, but also understand the effect of your words. You use intention in your tasks, and you savor the moment, no matter how small.

Be more mindful this month—relax, relate, and release.

Travel By Yourself

Solo travel can be good for the spirit. I travel a lot by myself, personally, and it allows me to have moments just for myself. It’s also low stress. I would love for you to embark on a solo trip this month, even it if it a staycation for an overnight stay at a nearby hotel or resort.

Spring is just around the corner. I am sharing working mom self-care ideas for March that can help your mind, body, and soul.

Doing so can allow you to fully refocus and recharge.

Get Active

Summer bodies are made in the winter and spring. Get more active by going to the gym, or making sure to take more steps during the day. Try to fit in more activity during the evening, and get your kids involved if you can.

Spring is just around the corner. I am sharing working mom self-care ideas for March that can help your mind, body, and soul.

Play

Yes, play! Just like you did when you are a child. Play hooky for a day and have a day of fun. Go to an amusement park or gaming center or arcade and get your play on. Go for a round miniature golf with your girlfriends, or break out the board games and talk some smack with the family.

Playtime isn’t just for kids, and it can do oh so much for you. Try it—you’ll like it.

Unplug

Take a weekend and unplug from social media and the internet. We get so bogged down taking in things that are online, which can impede our emotional and mental health. Take a time-out and push pause on your digital life and spend time unplugged and disconnected (yes, this means your cellphone, too).

Purge

Use this month to begin spring cleaning by removing unused and unwanted stuff. Go through your closets and junk drawers and other household places and make a pile of things that you no longer use. Then take these items to the Goodwill or shelter or even have a garage sale.

Dedicating time to yourself daily and putting into practice a few of my Self-Care Ideas for March can give you a brand new glow.

What are your self-care plans for the month of March?

Spring is just around the corner. I am sharing working mom self-care ideas for March that can help your mind, body, and soul.


Related Posts

  • Without putting self-care into practice, it can be hard to implement. Download my free Working Mom Self-Care Printable so that you can make it a priority.
    Download My Free Working Mom Self-Care Plan Printable

    Without putting self-care into practice, it can be hard to implement. Download my free Working…

  • Working Mom Mantra: I Will Not Be All Things to All People

    As a working mom, you may feel compelled to throw on a cape & save…

  • Working mamas, you too deserve a timeout. Get some tips of how you can find time to relax as a working mom so that you can be your very best.
    Finding Time to Relax As a Working Mom

    Working mamas, you too deserve a timeout. Get some tips of how you can find…

In: Career, Healthy Living/Eating, Self Discovery · Tagged: March, self-care, working moms

join the cube

You’ll Also Love

Even at my big age, I like to take naps. Give me 20-30 minutes for a siesta, and I am ready to conquer the world.I Like Big Naps and I Cannot Lie
Sleep Well in the New Year with Celestial Silk + Giveaway
We're living in pretty stressful times. I've comprised a list of 25 ways to pour back into yourself that can help you administer self-care.25 Amazing Ways to Pour Back Into Yourself

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Next Post >

I’m Hosting a Free Screening of Five Feet Apart on March 6th

Advertisement


Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

Buy My New Holiday Novel

join the cube

Recent Posts

  • 15 Movies That Showcase Sisterhood
  • A Generation X Guide to Watching YouTube
  • 10 Timeless and Inspiring Barbara Walters Quotes
  • I Like Big Naps and I Cannot Lie
  • The Year of Strength: What 2022 Taught Me

The Cube on Facebook

Reader Favorites

Checkout my NEW podcast

Listen on Spotify
Listen on Apple Podcasts
Listen on Google Podcasts

Affiliate

Perdue Farms Special Offer

trending now

Load More Posts

instagram

Follow @thecubiclechick

So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
Follow on Instagram

Work With Me

  • Advertise
  • Contact
  • Media Kit

join the cube

Site Info

  • Privacy Policy
  • Legal
  • Site Disclosure

Copyright © 2023 The Cubicle Chick · Theme by 17th Avenue