Using essential oils can help ease tension while at work. Get to know three oil scents and how they can effectively help you work more positively.
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One way to improve workplace wellness is to fight stress before it starts. Did you know using essential oils can help you stay calm & focused while at work?
We’re living in pretty stressful times. I’ve comprised a list of 25 ways to pour back into yourself that can help you administer self-care.
Don’t miss out on pampering. Have a Spa Day at home and create your own luxe experience while staying in place. Here’s some tips!
Since many of us are spending more time inside than we ever have before, I am sharing 50 positive things you can do mindfully at home. Read now.
Do you enjoy your nighttime routine, or is it something your just do? Peep my nighttime rituals and learn how I get ready for bed.