When you practice these 30 Days of Gratitude, Gratefulness and Thanks, you’ll want to continue to make it a habit all year long.
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Combat negativity and negative self-talk with my 20 ways to fall back in love with yourself. You have so much to offer others and yourself!
Yes, it takes a village to get through difficulties in life. I am sharing how to assemble yours to help you get through breast cancer.
Check out my Holiday Book List that features books from Black creatives. You’ll want to give them as a gift to someone, or to yourself.
Setting your intentions for the week can not only help you reach your goals, but it can also help you speak them into existence.
I have been rediscovering myself through my health and wellness journey, and it has given me a new lease on life and renewed spirit.