Go Red for Women National Wear Red Day is the 1st Friday in February. Show your support for women’s heart health awareness by wearing red. Check these out.
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Keep Holiday Stress Away with Five Heart-Healthy Tips from the American Heart Association
This holiday season, be heart smart. Keep holiday stress away with these five heart-healthy tips from the American Heart Association. Go Red Blogger post.
Continue Reading5 Ways You Can Stay Heart Healthy While at Work
Are you looking to be more active while in the workplace? Check out 5 Ways You Can Stay Heart Healthy While at Work and learn tips that promote wellness.
Continue ReadingI am a Go Red Blogger for the American Heart Association
I was selected to be a Go Red Blogger for the American Heart Association, and my first “project” is to get the word out about Wear Red Day, Fri. 2/7/14.
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