In partnership with Rainbow Light, I am sharing how my family and I plan to boost our immunity during cold and flu season. Get tips!
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Learn How to Assess Your Risk with Bright Pink
October is Breast Cancer Awareness Month, so it is time to get to know the new-improved Assess Your Risk with Bright Pink online tool.
Continue ReadingWorking Mom Hack: Perform Better at Work by Getting More Sleep
We live in a sleep less work more world, but doing so can be endangering your health. Learn how getting more sleep can improve your performance at work.
Continue ReadingFive Ways to Have a Inspiring and Memorable Self-Care Girls Trip
Working mamas, a vacation is in order. For your next trek, I suggest a Self-Care Girls Trip. Read why and see what I did on my latest vacay to San Diego.
Continue ReadingFeeling the Glow Up and Loving the Skin You Are in With Curves
I’ve been ready to experience the Glow Up physically, and it’s time to put in the work. Curves has been helping me get healthier—fitness is wealth.
Continue ReadingForty-Something: Unleashing a Healthier Me with Curves
Being forty-something means living my best life yet. Read how I am partnering with Curves in order to get fit and fabulous.
Continue ReadingAre you an Early Bird or a Night Owl? Which Is Better?
Are you an Early Bird or a Night Owl? Which Is Better? My Guest Blogger breaks down the pros and cons of both lifestyles.
Continue ReadingHow to Spend the Holidays Congestion Free with Sinex
The holidays mean spending time with your family without worrying about sinus pressure. Keep Sinex on hand to help #ClearYourHead.
Continue Reading7 Principles of Self-Care Every Busy Chick Should Apply to Her Life
If you are a busy woman and you don’t have a self-care strategy in place, read this post to learn 7 Principles of Self-Care Every Busy Chick Should Apply to Her Life.
Continue Reading4 Tips to Help You Resolve to Sleep Better #AD
As a Vick’s Ambassador, I am sharing tips to help you sleep better.
Continue ReadingSinging the Holiday Blues? Tips to Help You Cope
Neuropsychologist Dr. Sanam Hafeez offers tips on how to help you cope with the holiday blues.
Continue ReadingJust How Nasty is Your Keyboard at Work + How to Properly Clean It
Just how nasty is your keyboard at work? You’d be surprised. Learn how it’s one of the nastiest surfaces in the office and how you can keep yours germ-free.
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