February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Fashion, Featured, In The Closet · September 29, 2013

Project Runway Allstars Rip the Runway at Saint Louis Fashion Week #STLFW

Seven of Project Runway’s designers showcase their latest collections during 2013’s Saint Louis Fashion Week. Get photos and details from the show.

Boob Tube, Fashion, Featured, In The Closet, Watercooler · July 11, 2012

Cut or Be Cut: Season 10 of Project Runway Debuts July 19th

Watch the scissors fly as Season 10 of Project Runway premieres on Lifetime Television, Thursday, July 19th at 9/8 CST. The theme this year is “cut or be cut”. Will you watch?

Contributors, Featured, In The Closet, St. Louis, Watercooler · March 19, 2012

Fashion Fab: Find Your Magic Event with Laura Kathleen at Macy’s

Written by Fly11, Fashion Chick, The Cubicle Chick.com Style Contributor Macy’s “Feel the Magic” campaign organized a fashion event on March 10th featuring fashion designer Laura Kathleen of Project Runway as host here in St. Louis. The programming included a…

Read More

Boob Tube, Enterprising Woman, FABulous Women, The Cubicle Chick Does Video, Watercooler · March 16, 2012

Video Fab: TheCubicleChick.com Interviews Project Runway’s Laura Kathleen

My amazing Fashion Correspondent, Fly11, sat down with Laura Kathleen during a Feel The Magic event at Macy’s Saint Louis Galleria, and they discussed everything from life after Project Runway to what her 2012 collection consists of. Feast your eyes on the video!

Events, Featured, In The Closet, St. Louis, Watercooler · March 2, 2012

Project Runway Season 9’s Laura Kathleen Hosting Event at Macy’s Galleria

Laura Kathleen will be in the house helping attendees win a $100 Macy’s gift card for creating their own look with clothing items from Macy’s in a fun style challenge. People participating in the contest will put together a look for a special occasion such as a dream job interview or red carpet event.

Boob Tube, FABulous Women, Featured, The Cubicle Chick Does Video, The Traveling Chick · January 12, 2012

CES Ladies Who Tech & Video Interview w/ Project Runway Winner Anya Ayoung-Chee

On Tuesday night, I attended the Clever Girls Collective Ladies Who Tech Happy Hour, which took place at the fabulous Wynn/Encore at BARTOLOTTA. It was hosted by Beth Blecherman (@TechMama), who I finally got to meet in person.

Boob Tube, Featured, Watercooler · January 3, 2012

Project Runway: All Stars Premieres January 5th on Lifetime

If you are like me and can’t get enough of Project Runway, then you are in for a treat. Because the shows past All Stars are back, honey, and it’s going to be FIERCE.

Boob Tube, The Water Cooler, Watercooler · July 21, 2011

Project Runway Season 9 Premieres 7/28: I’m Sew Anxious!

Project Runway begins its 9th season with model Heidi Klum and host Tim Gunn, showing once again why fashion is an art. The new season also holds the return of “Project Runway Allstars”, which will air in one hour episodes.

Boob Tube, Featured, The Cubicle Chick Does Video, Watercooler · April 10, 2011

My Interview w/ Project Runway’s Anthony Williams (Video)

My wonderful friends over at Macy’s (Kiffen and Kamal) gave me the opportunity to do do a one-on-one interview with Anthony, and I was very grateful!

Boob Tube, The Water Cooler, Watercooler · October 18, 2010

Lifetime TV’s ‘The Fairy Jobmother’ Tackles Unemployment One Person at a Time

Reality TV is where it’s at these days. It is relatively inexpensive to produce since there isn’t a large cast of celebrities that require a hefty paycheck. All you need is a sound idea, a great TV personality to host…

Read More

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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