Cheers to the Labor Day weekend! Here’s a healthy and robust list for working mamas to make sure that you get the most out of the holiday.
Continue ReadingHow Parents Can Help Their Kids Manage Back to School Anxiety
According to a recent study, 25% of teens experience back to school anxiety. Dr. Hafeez is sharing ways parents can help make it an easier transition.
Continue ReadingWorking Mom Chat: Old Ways Won’t Open New Doors
Being a dedicated working mom doesn’t have to mean you are stuck. Read why old ways won’t open new doors, and how to shake things up.
Continue ReadingLetter To My Daughter: As You Start 10th Grade, Be Fearless
As we are embarking on her sophomore year, I penned this letter to my daughter as she begins the new school year. Bittersweet.
Continue ReadingWhat Does Your Nighttime Routine Look Like?
Do you enjoy your nighttime routine, or is it something your just do? Peep my nighttime rituals and learn how I get ready for bed.
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