Many people struggle to get a good night’s sleep in midlife. Here are tips on what women over 40 should avoid before bed.
49 Things I’ve Learned During My 49 Years
To celebrate my 49 years on this earth, I’m sharing 49 Things I’ve Learned During My 49 Years. Ready, set, go!
Midlife: What Makes Me Feel Sexy After 40
Life begins in midlife. I’m sharing what makes me feel sexy after 40 because more often than not, we’ve been overlooked.
Perimenopause: Cooling Sheets & Pillow from Verlo Mattress
Night sweats from perimenopause is making it difficult to sleep. I am reviewing cooling bed products from Verlo Mattress that promise relief.
How Can Adults Balance Work, Life, and Study Effectively?
Returning to school and juggling everything feels like a daunting task, but here’s how adults can balance work and everything else.
Kamala Harris Style: From VP to Presidential Nominee
Can we take a moment to pause the politics to show some love to what I refer to as Kamala Harris style? Her fashion deserves kudos.