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Healthy Living/Eating, The 6 yr old, The Cubicle Chick Do · September 22, 2010

Recess Rocks: Let’s Move Kids To Health


The White House along with our First Lady Michelle Obama have made a commitment to our children with the Let’s Move campaign which focuses on our children moving and being active and curving childhood obesity. Recess Rocks also fits into that initiative, as it is a program created to get our youth moving so they are on the road to health.

Recess Rocks was created by the Community Health Center (CHC). According to the Recess Rocks website:

CHC’s Recess Rocks pairs dance instructors with school teachers and classrooms in their community. The dance artist turns the sedentary recess many children now endure—if indeed they have a recess—into a high-activity movement session, ranging from hip-hop to creative movement, to increase their activity levels.

Dancing during recess is a wonderful way to get kids moving while having fun. What kid do you know who doesn’t like dancing in some form or fashion? Recess Rocks has been created for children K-6th grade.

I am so excited about this program that I am bringing it to the attention of my 6 year old daughter’s  principal in hopes that they may think about incorporating the program in her elementary school. I think it is something the kids would enjoy doing and it is good for their health and bodies!

To learn more about Recess Rocks, click here.

What do you think of Recess Rocks?


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In: Healthy Living/Eating, The 6 yr old, The Cubicle Chick Do · Tagged: education, elementary school, exercise, Healthy, kids, Recess Rocks

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Lately. Life. 💖 Nobody can go back and start a Lately. Life. 💖

Nobody can go back and start a new beginning, but anyone can start today and make a new ending” — Carl Bard
Pulled up to Family Weekend at SJU to celebrate my Pulled up to Family Weekend at SJU to celebrate my daughter’s senior year. Next stop? Graduation! 🎓
Chocolate, pastries, and coffee, oh my! Join me as Chocolate, pastries, and coffee, oh my! Join me as I visit The Chocolate Cafe located on The Hill, then come and see it for yourself. There’s even an event space, too! 5025 Pattison Avenue.
90s fall aesthetic loading… 90s fall aesthetic loading…
The summer I turned 50. Grays are graying. Perimen The summer I turned 50. Grays are graying. Perimenopause is perrying. My joints are jointing, and I’m volleying between is this reality or are we being Punk’d? This has to be simulation… 😳
When a woman cuts her hair, she’s about to chang When a woman cuts her hair, she’s about to change her life. ~ Coco Chanel 🎀
I’m officially 5-OH! Golden Girl elite status. J I’m officially 5-OH! Golden Girl elite status. Just call me Blanche. ✨✨✨#happybirthday  #hbd #birthdaybehavior
She only doing what she know… 🏁 #grandnationa She only doing what she know… 🏁 #grandnationaltour #stl
MAY tings… MAY tings…
A rooftop situation is always a good idea! Recentl A rooftop situation is always a good idea! Recently, I was invited to a Happy Hour of bites and beats at @angadartshotel’s @artbar.stl and when I say the food, drinks, and the vibe were necessary during these stressful times. I see another visit soon in my future. Cheers! 🥂
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