18 days and counting to college dorm move-in day a 18 days and counting to college dorm move-in day and the start of The Chicklet’s college experience. Got @stjohnsu gear to support our #futurejohnny. 🤣
If I’m going to do anything, I’m going to pose If I’m going to do anything, I’m going to pose with my leg out. #thighsdontlie  #pose #wedding #ootd
You know I like to keep it F-R-E-S-H.🌽 🍅 🥒

I can do that as well as support local Missouri and Illinois family farms with @Dierbergs Homegrown.

Think of Dierbergs Homegrown as a Farmer’s Market inside of a grocery store. It has the freshest produce available locally. In order for the item to be considered Dierbergs Homegrown, it has to be picked, packed and delivered to their stores in less than 24 hours.

You’ll find everything you want from tomatoes to eggplant to corn to peaches and more grown by family-owned farms located in and around the St. Louis area.

Get the recipe for my Meatless Lemon Parmesan and Corn Pasta and learn more about Dierbergs Homegrown on my blog, link in bio.

#DierbergsHG #HomegrownProud #WeLoveLocal #Partner
Planning my grocery shopping trips has become so m Planning my grocery shopping trips has become so much easier with @dierbergs Rewards. Not only do I earn points for every dollar I spend, but with their Marketplace, my points go even further with free grocery items.

Dierbergs Rewards app is super easy to use and makes for worry-free shopping. I’m a fan! 

Find your store- http://bit.ly/DierbergsStore

#dierbergspartner #dierbergsrewards #dierbergssummer
This #essencefest was one for the record books, in This #essencefest was one for the record books, in more ways than one.  Nola will always be one of my favorite places to visit, and I’m looking forward to being in the place again next year. Until then…
My first full day at #essencefest is in the books. My first full day at #essencefest is in the books. It’s very—different from years past, but I’m proud to be covering it this year. 🙌🏾
Awesome human. Magna Cum Laude. Editor-in-Chief. Awesome human. 
Magna Cum Laude.
Editor-in-Chief.
School podcaster.
Quill and Scroll recipient.
Citizenship award winner.
Spirit of Excellence  Award 8 yrs. running. 
Class of 2022. 
Job well done, daughter!
P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
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Career, Controversy, Cubicle Life, Featured · April 21, 2014

Work Life Management: France Gets It. When Will We?


Work Life Management France Gets It. When Will We?

The Internet has been abuzz over the last week or so about a new labor agreement in France amongst its nation’s employees which stipulates that they have a ‘duty to disconnect’ from their work emails, work phones, etc. after the 6pm hour. Employers also won’t be able to harass employees or threaten their employ if they follow this new rule. France is getting kudos for many here stateside for their proactivity when it comes to Work Life Balance and Work Life Management, and I am all here for this ruling.

In my book, SHINE: 10 Tips for Effective Work Life Balance, I discuss at length the importance of setting boundaries as it relates to ones career. I’ve always been a proponent of not answering work emails or work related calls after 8pm, so that one can focus on their center and decompressing from work for better health and wellness. This is just one of the many things that we can do to ensure that we have proper balance.

France is not new to the Work Life Management side of things. In 1999, they unveiled a 4-day work week, and those employed in France get 5 weeks off each year–paid. This, in turn some say, make them more productive and efficient while at work and has also cutdown on stress-related illnesses and issues.

So the question begs—France gets it. When will we?

The U.S. lags a lot of countries when it comes to the well-being of their employees. We currently do not have paid maternity/paternity leave (but it can be covered by FMLA—unpaid). There are companies that do pay their employees who are out on maternity leave, but those are rare. The U.S. is very much pro-big business, without much thought for the people behind the scenes who help build them.

And because of this, we are a stressed out, burned out nation of people who are overworked. We don’t know how to turn it off. We work past work hours and are constantly connected and plugged-in, which can impede proper balance. And when that happens, you can forget about boundaries. Those go out the window.

If you want to work your fingers to the bone, I say, it’s your world—do it. But for those who long for time to truly be off the clock, it is getting harder and harder to do so. Some say it’s all about the grind. I say grind to a point. Anything over that becomes counterproductive because you grind yourself towards burnout. You can only work hard for so long before it begins to take a toll on you physically, mentally, and even emotionally.

If you’ve read my blog for any length of time, then you already know where I stand. I say kudos for France for having the guts to set limits on work. Now, we have to learn how to also set boundaries on ourselves work wise as well.

Looking for ways to better manage your Work Life Balance with technology? Read my 5 tips here!

What are your thoughts on the new rule in France? Yay or nay?


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In: Career, Controversy, Cubicle Life, Featured · Tagged: career, France, media, work, Work Life Balance, Work Life Management

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18 days and counting to college dorm move-in day a 18 days and counting to college dorm move-in day and the start of The Chicklet’s college experience. Got @stjohnsu gear to support our #futurejohnny. 🤣
If I’m going to do anything, I’m going to pose If I’m going to do anything, I’m going to pose with my leg out. #thighsdontlie  #pose #wedding #ootd
You know I like to keep it F-R-E-S-H.🌽 🍅 🥒

I can do that as well as support local Missouri and Illinois family farms with @Dierbergs Homegrown.

Think of Dierbergs Homegrown as a Farmer’s Market inside of a grocery store. It has the freshest produce available locally. In order for the item to be considered Dierbergs Homegrown, it has to be picked, packed and delivered to their stores in less than 24 hours.

You’ll find everything you want from tomatoes to eggplant to corn to peaches and more grown by family-owned farms located in and around the St. Louis area.

Get the recipe for my Meatless Lemon Parmesan and Corn Pasta and learn more about Dierbergs Homegrown on my blog, link in bio.

#DierbergsHG #HomegrownProud #WeLoveLocal #Partner
Planning my grocery shopping trips has become so m Planning my grocery shopping trips has become so much easier with @dierbergs Rewards. Not only do I earn points for every dollar I spend, but with their Marketplace, my points go even further with free grocery items.

Dierbergs Rewards app is super easy to use and makes for worry-free shopping. I’m a fan! 

Find your store- http://bit.ly/DierbergsStore

#dierbergspartner #dierbergsrewards #dierbergssummer
This #essencefest was one for the record books, in This #essencefest was one for the record books, in more ways than one.  Nola will always be one of my favorite places to visit, and I’m looking forward to being in the place again next year. Until then…
My first full day at #essencefest is in the books. My first full day at #essencefest is in the books. It’s very—different from years past, but I’m proud to be covering it this year. 🙌🏾
Awesome human. Magna Cum Laude. Editor-in-Chief. Awesome human. 
Magna Cum Laude.
Editor-in-Chief.
School podcaster.
Quill and Scroll recipient.
Citizenship award winner.
Spirit of Excellence  Award 8 yrs. running. 
Class of 2022. 
Job well done, daughter!
P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
Happy #NationalCollegeDecisionDay! Laylah is off Happy #NationalCollegeDecisionDay! 

Laylah is officially registered at St. John’s University and will begin her freshman year in August as a Public Relations Major. I’m so proud of her hard work and dedication—proud of the young woman that she has become.

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