So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
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Career, Kids & Parenting, Work Life Balance, Work Life Management · September 21, 2015

Eight Work Life Management Tips for Fall and Winter

The fall and winter season are upon us. Read how to use these real-life eight work life management tips for a better professional and personal life.

Career · October 8, 2014

October is National Work and Family Month: Find Your Balance

Did you know that October is National Work and Family Month? Learn how you can create your own balance as well as how to continue the Work/Life movement.

Boob Tube, Career, Featured, Work Life Balance, Work Life Management, Working Moms · July 28, 2014

Five Work/Life Lessons from Kerry Washington’s #BlogHer14 Keynote

Kerry Washington sat down for a lunch keynote during #BlogHer14 and talked shop about Work/Life, celebrity, Scandal and more. Here’s my recap.

Career, The Cubicle Chick Does Video, Work Life Balance, Work Life Management · July 17, 2014

[Video] Shine: 10 Tips for Effective Work Life Balance Tip #7: Delegate

Yay! We’ve made it to the 7th video chapter of my eBook series on Work Life Balance. This chapter is all about delegating and asking for help when needed.

Career, Featured, Work Life Balance, Work Life Management · July 14, 2014

5 Things You Can Do Now For Better Work Life Management

Work Life Management is the act of managing the personal & the professional in a positive fashion. Get 5 things you can do now to help you manage your life.

Kids & Parenting, On A Personal Note, Work Life Balance, Work Life Management · July 11, 2014

#BeautyIs Taking Time Out For Oneself

Sometimes, the one who discusses work life balance needs a reminder that she needs to work on balance. Because I am only human. And I’ve found my #BeautyIs.

Career, The Cubicle Chick Does Video, Work Life Balance, Work Life Management · June 26, 2014

[Video] Shine: 10 Tips for Effective Work Life Balance Tip #6: Establish Blackout Zones

We’re on the 6th chapter in my eBook series on Work Life Balance. In this 6th vlog, I discuss the the use of establishing Blackout Zones for better balance.

Career, Work Life Balance, Work Life Management · May 21, 2014

Six Work Life Balance Tips For Those Who Work From Home

It can be difficult to balance your life when working at home, but it can be done. Here are 6 Work Life Balance tips for those who work from home. Check it!

Career, Work Life Balance, Work Life Management · May 20, 2014

[VIDEO] Shine: 10 Tips for Effective Work Life Balance Tip #5 Organization

We are on Chapter 5 in my eBook series on Work Life Balance. In this 5th video of my book, I discuss the importance of being well organized. Check the vid.

Kids & Parenting, Parenting, Work Life Balance · May 15, 2014

Five Work Life Balance Lessons to Teach Your Kids

Work Life Balance isn’t only for us. It can also help your children, too. I’ve developed a list of Five Work Life Balance Lessons to Teach Your Kids, here.

Career, Work Life Balance, Work Life Management · May 7, 2014

[VIDEO] Shine: 10 Tips for Effective Work Life Balance #4 Schedule Downtime

We are on Chapter 4 in my eBook series on Work Life Balance. In this 4th video of my book, I share a tip that is the center of balance. Scheduling downtime.

Career, Featured · May 6, 2014

Working Mom Mantra: I Will Not Be All Things to All People

As a working mom, you may feel compelled to throw on a cape & save the day at every turn. But by doing so, what are we teaching our kids about boundaries?

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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