February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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2020 Holiday Gift Guide, Holidays, Kids & Parenting, Relationships · November 17, 2020

Holiday Gift Guide for Couples: Gift Ideas for Him


My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

If you couldn’t already tell, this is for the Boo’d Up set.

This year, we (my man and I) both thought it would be dope to team up and create a Holiday Gift Guide for Couples. He would share his gift ideas that every Fly Guy would like on my blog, and I would share gift picks for “His Rock”. It would give us yet another opportunity to be creative together, while helping some couples pick out some dope presents for one another.

Each gift idea that you will see was especially picked out for the discriminate fellow with good taste. Look, if my Will says it’s a good gift, then ladies, it’s a good gift, okay? Your man will definitely approve.

Now, let’s get down to business. Here are HIS selections for our Holiday Gift Guide for Couples-Gift Ideas for Him:

Koils By Nature VIP Program*

Koils of Nature is the bomb! I’ve been following them for years on Instagram, and then one day, Will was smelling so good, and he told me it was their Koils By Nature. For the holidays, they have a Koils By Nature VIP Program that has a bunch of perks and offers several of their men’s line products. It’s the gift that keeps on giving.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Click HERE to purchase.

The BroBasket Ultimate Whiskey Sampler

Snacks and booze always make a good gift. My boyfriend is a huge Whiskey lover, so if your man is anything like mine, he will love this sampler of Whiskey approved liquor and snacks. Purchase HERE.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Fave Hot Sauce*

Want to have your man at hello? Buy him some hot sauce. Fave Hot Sauce is a Black owned brand whose mission it to go beyond being hot for hot’s sake, and delivering a complex blend of flavor and heat in just a few drops.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Available in Mild, Medium, Hot, and SuperHot power quotient. Click HERE to purchase.

Banneker Watches for Men*

Every Classic Man needs a memorable and impressive timepiece in his collection. Banneker Watches is Black owned and named after astronomer, inventor, and mathematician Benjamin Banneker. Put your man up on game! Visit the website HERE.

Old Factory Candles For Him

It took me about a year to learn that my guy loved candles. And if my guy is anything like yours, then he does too. Old Factory Candles aren’t your typical run-of-the-mill candles. With scents like Happy Hour, Man Cave, Leather, and even Bacon (yes, BACON), he’s going to love these. Click HERE to learn more.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Made Leather Co. Aviator “Weekender” Bag*

Every traveling man needs a weekender bag. Made Leather Co.’s Aviator Weekender Bag is sleek, durable, and effortlessly gorgeous. Get him one of these, and he just might put a ring on it—if he hasn’t already. Order HERE.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Naomi Rose Essentials Elixir for Men*

I love Will’s beard, and I love the fact that he keeps is well groomed and soft. For the bearded fellow in your life, you need to check out Naomi Rose Essentials Elixir for Men. Thank us later!

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Popcorn World Gourmet Popcorn*

Who doesn’t like popcorn? Kick your corn up a little with Popcorn World Gourmet Popcorn. Made with love and featuring over 250 flavors like Banana Pudding, BBQ Bacon, and Crab Legs, he’ll thank you for switching it up!

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Get it HERE.

Buttered by Kenya Moisturizing Body Butter (Red Bamboo)*

I’m a huge fan of this, and it smells so good. Ladies, this is actually a two-for, because he gets a gift and you get to smell him smelling all good. Buttered by Kenya Moisturizing Body Butter helps keep your man nice and smooth, so rubbing him is never an issue. The Red Bamboo scent is the one we both prefer, but you really can’t go wrong with any of their scents.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

Fitbit Charge 4

We are a Fitbit couple these days, and my guy enjoys wearing his Fitbit Charge 3, and now that the Fitbit Charge 4 is out, it’s a must for your gift list. It not only tracks his step count, but tracks heart rate, sleep activity, and more.  It will encourage him to be his healthiest. Order HERE.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

We both hope that you got some good gift selection advice with our collaborative Holiday Gift Guide for Couples. ‘Tis the season for couple time!

For gift ideas for HER, visit Will’s website for my gift selections HERE.

My better half and I came together to create the ultimate Holiday Gift Guide for Couples. I'm sharing his gift ideas for the fellas.

*means the company is Black owned


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In: 2020 Holiday Gift Guide, Holidays, Kids & Parenting, Relationships

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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