When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
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Featured, Food/Party Ideas, Healthy Living/Eating, Kids & Parenting · September 13, 2016

Working Parent Meal Ideas: One Pan Pasta

Busy working parents rejoice! Learn how you can make One Pan Pasta that is delicious and takes less than fifteen minutes.

Healthy Living/Eating, Kids & Parenting · March 4, 2015

My First Visit to The Fresh Market St. Louis

The Fresh Market St. Louis opened last week & I finally got a chance to visit and do some shopping there. Get the deets on my trip & see pics of the store.

Back to School, Contributors, Featured, Food/Party Ideas · August 27, 2013

Back-to-School Food Safety: Packing Healthy and Safe Lunches for School

It’s Back to School for most of us. Our Parenting Contributor Prerna Malik gives us tips on packing healthy and safe lunches for school that are practical.

Cubicle Life, Food/Party Ideas, Recipes, What's On the Menu? · November 2, 2012

Beef Week Menu Plan: 5 Family Fast and Friendly Meals

This week’s menu plan was all about beef—my brood loves meat and so do I. There’s so much that you can cook with beef, so making a menu plan for the last 5 days hasn’t been that hard at all.

Healthy Living/Eating · June 14, 2011

Tips on how to support someone with diabetes

I originally wrote this article last year when my father was doing well with controlling his diabetes. As many of you may know, he is currently in the hospital with complications due to this disease,

Techy Geek, What's On the Menu? · July 20, 2010

The Makers Of Snickers & M&M’s Launch Healthy Living Website

I know what you are thinking—Snickers and M&M’s aren’t necessarily “healthy” food choices. I felt the same way upon reading about the MARS Brand launch of their healthy living website. If you are a connoisseur of Snickers and M&Ms, then…

Read More

Healthy Living/Eating, TCC Weight Loss, The Water Cooler · March 16, 2010

TCC Weight Loss Blog Week-4

I cannot believe I am a month deep into my weight loss regimen. It has been a hard journey thus far but so far, the results have been positive. Let me let you in on what I’ve been doing: The…

Read More

Healthy Living/Eating, The Water Cooler, What's On the Menu? · March 15, 2010

Is Putting Your Child On A Diet Harmful or Helpful?

I did a little grocery shopping today. I was walking down the cereal and breakfast aisle to get the kids some syrup for their waffles when I overheard a mother speaking to her daughter. The little girl looked to be…

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Healthy Living/Eating, TCC Weight Loss · March 2, 2010

It’s Cheaper to Be Fat

In the continuation of my weight loss series (for more on my weight loss efforts, click HERE), I wanted to discuss an awful, painful truth. It is cheaper to be fat than it is to be skinny. Why is that?…

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FABulous Women, Giving Back, Healthy Living/Eating, The Water Cooler · February 24, 2010

Our First Lady is Fabulous!

Every time I come a new picture of our FLOTUS, I see more and more why she is such a force to be reckoned with. I absolutely love her style, her poise, her confidence, and she serves as a role…

Read More

Healthy Living/Eating, TCC Weight Loss · February 22, 2010

TCC Weight Loss Blog- Week One

A few days ago, I stepped on the scale and almost had a heart attack. I have packed on way too many pounds this winter and the buck must stop here. No longer will I be talking about wanting to…

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On A Personal Note, What's On the Menu? · December 22, 2009

Diabetes & the Holidays- Eating & Living Smart

In November, I blogged about my father and his experience with diabetes. For the past ten years, he has been living with diabetes and has had to change his eating habits in order for him to stay as healthy as…

Read More

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
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