When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
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The Traveling Chick, Weekend Wonderfuls · May 22, 2011

The 5 things I like most about Miami


The view from the Shelborne Hotel

As many of you are already aware, I am in South Beach, Miami for the Shecon New Media Expo. I have been spending the last two days meeting and networking with other bloggers, and learning from social media pros who know of what they speak. And even though I have been spending oodles of time at the Miami Beach Convention Center being such a nerdy girl, I have also been able to enjoy the sights and sounds that is Miami.

I simply love it here.

I will always be a mid-western girl at heart, but I cannot pretend that the fabulosity that is Miami isn’t appealing and addictive. The vibe here is definitely contagious, and the atmosphere makes you feel like you are indeed in the most awesome place in the world, if only for a little while.

I took the time while recouping in my hotel room to come up with a list of the 5 things I like most about Miami:

5. The Fashion- So if you are a true fashionista (and I must say that I am pretty close), then Miami has the goods. You see the best in terms of style and clothing in South Beach. Most everyone is dressed to the nines and look absolutely gorgeous. You can’t help feeling beautiful when you are surrounded by beautiful people.

4. The Food- I’ve always said Chicago (in my opinion) has THE best food on the planet (followed by The Big Apple), but Miami is a very close third. I have had some very good meals at Emeril’s at Lowes, Rosa Mexicano, and Maxine’s Bistro. I did go off of my diet this weekend with the smorgasbord of food I’ve eaten, but it was worth the few extra pounds.

The "chicks" in the Sassy Suite @ SheCon

3. The People- Me and my travel companion Kesha have met some wonderful people in Miami. Most everyone is hospitable and gracious and we always manage to get people talking to us everywhere we go. Miami is already awesome but the people make it even more awesom-er!

2. The People Watching- I have seen some interesting characters while here in Miami. The freaks come out at night as they say, and I have seen some doozies. All of this makes for interesting conversation and even more interesting pictures to share on Facebook. The people watching here is like none other.

1. The Beach- I love Miami’s beaches. I wish I could’ve spend more time soaking up the sun under an umbrella while reading a book, but this is my hustle—-going to conferences and getting the value from it is first and foremost my reason for coming. Next time, though, I will make sure to stay an extra day that is just devoted to beach time.

That is my list of the 5 things I like most about Miami. What did ya think? Did I leave something out? Leave me a comment and let’s discuss!


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In: The Traveling Chick, Weekend Wonderfuls · Tagged: conferences, lists, Miami, Shecon, South Beach

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Comments

  1. Robyn Wright of RobynsOnlineWorld.com says

    May 22, 2011 at 10:05 am

    I’ve not ever been to Miami so I will have to take your word on it. Have been to Florida lots of times, just not that area. Glad you are enjoying SheCon!

    Reply
  2. ProfessionGal says

    May 23, 2011 at 10:45 am

    I love Miami…when it’s not crowded, that is! My girlfriends and I went a few days after college graduation and could barely move on the beach. There was a festival or concert of some sort. I’d really love to go back when it isn’t a holiday or peak of tourist season. My favorite part of the trip was the food. Muy delicioso! Have fun! 🙂

    Reply

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When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
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