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Career, Work Life Balance, Work Life Management · May 7, 2014

[VIDEO] Shine: 10 Tips for Effective Work Life Balance #4 Schedule Downtime


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We are almost halfway through the video version of my eBook SHINE: 10 Tips for Effective Work Life Balance. This video goes over Chapter 4 of the text which is also the fourth tip in the book, Scheduling Downtime. Making sure that you make time for downtime in your schedule not only helps you balance your life, but also gives you something to look forward visually. For your overall health and well-being, regular downtime is a must. Feed readers and subscribers, if you can’t see the video embed below, you can view it here.

I thank each and every one of you for tuning into the videos and letting me know your thoughts and feedback. So many of you have emailed me or shared the videos on social media, and I am eternally grateful. Work Life Balance and Work Life Management are a real big passion of mine, and I want others to see how they can work for the greater good in their lives as well.

To view the previous video chapters of my book, here are the links: Chapter 1 (Learn to Say No) Chapter 2 (It’s OK and VERY Necessary to Unplug) Chapter 3 (Love What You Do)

The video version of Chapter 5 will be available soon. Stay tuned!


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In: Career, Work Life Balance, Work Life Management · Tagged: Shine Blog Series, Shine Vlog, SHINE: 10 Tips For Effective Work Life Balance, Work Life Balance

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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Thankful. That’s the caption. Thankful. That’s the caption.
It’s Thanksgiving Break and my daughter & I are It’s Thanksgiving Break and my daughter & I are experiencing The Polar Express for the first time. All aboard! 🎅🏾 🚊
Every cow needs a cowboy. 🐮 🤠 Every cow needs a cowboy. 🐮 🤠
Out here living my best plaid and pumpkin life. 🍁
It’s always going to be the joy, peace, and grat It’s always going to be the joy, peace, and gratitude for me. ❤️
I'm too classy for this world, forever, I'm that g I'm too classy for this world, forever, I'm that girl. ♍️

This is 48! #happybirthday #hbd #hbdtome
Out of office email auto reply like… ✌🏾 Out of office email auto reply like… ✌🏾
Out here summering and whatnot… ☀️ Out here summering and whatnot… ☀️
Laylah and I had a girlies night out at the grand Laylah and I had a girlies night out at the grand opening of @bbtheatres in Creve Coeur. We definitely will be back soon! ✌🏾#recap #stl #stlouis #gno
When it’s 80 degrees out, and the sun is so brig When it’s 80 degrees out, and the sun is so bright so you have to squint. 😂😂😂 #stl #stlwx #spring
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