We are almost halfway through the video version of my eBook SHINE: 10 Tips for Effective Work Life Balance. This video goes over Chapter 4 of the text which is also the fourth tip in the book, Scheduling Downtime. Making sure that you make time for downtime in your schedule not only helps you balance your life, but also gives you something to look forward visually. For your overall health and well-being, regular downtime is a must. Feed readers and subscribers, if you can’t see the video embed below, you can view it here.
I thank each and every one of you for tuning into the videos and letting me know your thoughts and feedback. So many of you have emailed me or shared the videos on social media, and I am eternally grateful. Work Life Balance and Work Life Management are a real big passion of mine, and I want others to see how they can work for the greater good in their lives as well.
The video version of Chapter 5 will be available soon. Stay tuned!