When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
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  • 53rd Annual Grammy Awards Red Carpet Arrival Pictures

    Boob Tube, FABulous Women, Featured, In The Closet, Watercooler · February 13, 2011

    53rd Annual Grammy Awards Red Carpet Arrival Pictures

    ‘9 to 5 The Musical’ Works its Magic at The Fox Theater: Review + Win a Coffee Mug

    Featured, Giveaways, Movies & Popcorn, Reviews, Theater & the Arts, Watercooler · February 9, 2011

    ‘9 to 5 The Musical’ Works its Magic at The Fox Theater: Review + Win a Coffee Mug

    Green Bay Packers Win the 45th Super Bowl

    Events, Featured, The Water Cooler, Watercooler, Weekend Wonderfuls · February 6, 2011

    Green Bay Packers Win the 45th Super Bowl

    Chicago Sisterhood: Lunch, Tea, & Cupcakes (Photos)

    Cubicle Life, Enterprising Woman, FABulous Women, Featured, Relationships, Twittering in the Cubicle, What's On the Menu? · January 31, 2011

    Chicago Sisterhood: Lunch, Tea, & Cupcakes (Photos)

    Cubicle Life, Featured, Holidays, Relationships · January 26, 2011

    Think Pink & Haute: Fab Tech Gadgets for Valentines Day

    ‘Mean Girls’ on the Internet: When Online Cliques Go Horribly Wrong

    Featured, Movies & Popcorn, Relationships, Watercooler, women's issues · January 25, 2011

    ‘Mean Girls’ on the Internet: When Online Cliques Go Horribly Wrong

    Build-A-Bear $25 Gift Card Valentine’s Day Giveaway

    Featured, Giveaways, The 6 yr old · January 23, 2011

    Build-A-Bear $25 Gift Card Valentine’s Day Giveaway

    10 Celebrities You Should Be Following on Twitter

    Featured, Twittering in the Cubicle, Watercooler · January 19, 2011

    10 Celebrities You Should Be Following on Twitter

    2011 Golden Globes Red Carpet Arrival Pics

    Boob Tube, FABulous Women, Featured, In The Closet, Movies & Popcorn · January 16, 2011

    2011 Golden Globes Red Carpet Arrival Pics

    A Group of Yummy Mommies Invade Vegas Strip During CES

    FABulous Women, Featured, Relationships · January 13, 2011

    A Group of Yummy Mommies Invade Vegas Strip During CES

    5 of the Best Tech & Gadgets at 2011’s CES in Las Vegas (& Video)

    Featured, Techy Geek, The Cubicle Chick Does Video, The Traveling Chick · January 10, 2011

    5 of the Best Tech & Gadgets at 2011’s CES in Las Vegas (& Video)

    Happy New Year to My Cubicle Chicks & Dudes!

    Featured, Holidays, On A Personal Note · December 31, 2010

    Happy New Year to My Cubicle Chicks & Dudes!

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    When I was Sweet 16. #tbt #throwbackthursday When I was Sweet 16. #tbt #throwbackthursday
    To all the lovers. A little flower arrangement fro To all the lovers. A little flower arrangement from me to you for Love Day. ❤️❤️❤️ #valentines #valentinesday #love
    Circa 1981. My snaggletooth era. 😂#TBT Circa 1981. My snaggletooth era. 😂#TBT
    We did our best to recreate our onesie moment from We did our best to recreate our onesie moment from 2013. Strike a pose, the remix.
    Finally! After a year (or more) we’ve finally be Finally! After a year (or more) we’ve finally been able to get a staycation on the calendar. Having fun with these ladies!
    Circa 1990 when I was a sophomore in high school i Circa 1990 when I was a sophomore in high school in Jacksonville, and I had 3 different hairstyles going on at the same time.  #FBF #backintheday
    So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
    February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
    Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
    Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
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