February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Featured, Giving Back, Health & Beauty · October 1, 2013

Think Pink: Honor Breast Cancer Awareness Month with Pink Office Accessories


Honor Breast Cancer Awareness Month with Pink Office Accessories

Pink is not only my signature color, but it also stands for something that is near and dear to my heart. The pink ribbon is a symbol for breast cancer and is recognized the world over as a sign of support and love. October is Breast Cancer Awareness Month, and now more than ever, it is a time of year where I really am grateful. My Aunt is a breast cancer survivor and has shown so much faith, courage, and wisdom during her medical ordeal. With the illness touching so close to home, I have a newfound appreciation for Breast Cancer Awareness Month in the hopes that one day, we will find a cure.

You can show your support many ways this month, but one fun way to do so is to THINK PINK in the office. I’ve curated some fabulously pink hued office accessories and decor that can help spruce up your office space and make it pinktastic. And you don’t have to take down the pink items once October is over—you can continue the pink theme as long as you want. It is a color that is always in style!

Honor Breast Cancer Awareness Month with Pink Office Accessories. Check out this fun collection of office things with pink POP!

White and Pink Desk

 

White + Pink West 18th File Cabinet from Poppin, $200. Chic, fab, and oh so pink!

 Present Time Pink Wall Clock

Present Time Wall Clock in Tickled Pink, Bold White Hands. UrbanGirl.com, $49.99. A perfect pink addition to your workspace.

Personalized Chevron Notecards

Monogram Chevron Stationery in Hot Pink by IzzyDogDesign, $12.00 for set of 10 cards w/ 10 envelopes. Seal it with pink!

Pink File Folders

Chinoiserie File Folder – Set of 12 from Office Candy, $18.00. How cute are these?

Pink Office Chair

OfficeMax Bailey Task Chair in Pink, $59.99.

Poppin Pink Desktop Set

This Pink Desktop Set from Poppin is just that! Hauteness! $51.00

Pink and White Desk

Uber functional & fun Technii Mobili Pink and White Computer Desk, $79.99.

ASUS_VivoBook_X202E_919482

ASUS VivoBook, 11.6″ notebook computer, $469.00. Fab and pink!

Scotch Breast Cancer Awareness Tape Holder

Scotch Breast Cancer Awareness Tape Holder, $11.50, Urban Glam Girl Office Supply. Gotta love pink pumps!

Pink LOVE Word Bookends

All you need is love. And with these pink LOVE Bookends from Pottery Barn Teen, you have it! $49.00.

No matter if you decorate your office space in pink, or wear a ribbon, or participate in a local Breast Cancer Awareness event, it is the thought that counts. And it does so much for those who have been affected by breast cancer.

To learn more about Breast Cancer Awareness Month, click here.


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In: Featured, Giving Back, Health & Beauty · Tagged: Breast Cancer, Breast Cancer Awareness Month, health and beauty, October is Breast Cancer Awareness Month, office decor, office supplies, pink

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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