February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Featured, Health & Beauty · December 10, 2013

Winter Woes: 6 Products I Use to Combat Winter Dry Skin


Winter Woes 6 Products I Use to Combat Winter Dry Skin

During the winter months, I suffer from excessive dry skin. My face manages to stay combination/oily, but everywhere else on my body tends to be dry and flaky. I also tend to “shed” and peel on my hands. After searching for years for products that can keep me well moisturized during the cold, frigid temperatures of the late Fall and Winter months, I’ve found six (6) products that work very well on my skin. I thought I would share my regimen in hopes that it can help other dry skin sufferers.

Here are 6 products I use to combat winter dry skin:

Body Shop’s Hemp Hand Protector

This is one of my favorite dry skin remedies. I found it last year while shopping at The Body Shop, and I fell in love. It is made with Community Fair Trade hemp seed oil, and gives complete moisture immediately. It is a handcreme, and I use it about three times a day or as needed, especially after washing my hands or doing the dishes. You will love this as much as I do—believe me. The smell isn’t as nice as I’d like, but it’s not smelly. You can, however, tell that it is made from hemp. The Body Shop, 1.0 fl oz, $5.00 (now on sale)

Body Shop’s Hemp Hand Oil

This is another great find from The Body Shop. Recommended for very dry skin, this intense hand oil works as intensive are for extra dry areas on the skin. The oil comes in a .5 fl oz dropper and you only have to use a drop or two during each use. Use before you go outside in cold weather, prior to putting on your gloves. When you take them off, your hands will be well moisturized for sure. I carry this around in my purse for those extra frigid days. The Body Shop, $6.00 (now on sale)

Cacee Aloe Vera Massage Oil

Massage oil as a moisturizer for the skin? Yes please! I love this oil because it is light and goes on without leaving “extra” behind. The Cacee Aloe Vera Massage Oil is used best after you have bathed or gotten out of the shower. Because your skin is susceptible for more moisture right after bathing, applying the Cacee Aloe Vera Massage Oil will seal in that moisture, giving you supple skin. You can further seal in the oil by applying additional lotion or body cream on top of the Cacee Aloe Vera Massage Oil, $26.95 32oz.

Soap & Glory’s The Righteous Body Butter

This is an amazing body butter. It’s light but effective, and the smell is amazing. Definitely one of my favorite body butters on the market. Apply as needed for an awesome dose of moisture, which helps traps hydration in. Soap & Glory’s The Righteous Body Butter is available in a smaller 1.69 fl oz size and a size. You will not be disappointed. 10.0 oz, $20.00, Sephora.

Bliss Hot Salt Scrub

This is not an oil, lotion, or cream, but works as a first defense to keep skin well hydrated. Use this potent scrub prior to getting in the shower. Rub down your body with it and then use a srubber if you have one to shed dry skin. Once well scrubbed, rinse the scrub off (it reacts to water and washes off fully), your skin will feel luxurious! I found this during a shopping trip in Chicago (recommended by fellow blogger Raijean of SwaRai.com), and it’s been a love affair ever since. $38.00, Sephora.

NIVEA Smooth Sensation Body Lotion for Dry Skin

NIVEA has always been my go-to when it comes to keeping my skin healthy. It’s a perfect, inexpensive, drugstore remedy, and has worked for me for years. Their Smooth Sensation Body Lotion for Dry Skin is just what the doctor ordered, especially during the colder climate. $7.99, Soap.com.

When all else fails, Vaseline always works. It’s my go-to remedy and heals dry skin immediately.

For dry lip care, use Rosebud Salve (click here for more info) or Blistex Lip Medex (I just started using this since my blogging friend A Real Urban Mom gave it to me in a gift bag—I LOVE it!)

Wintertime doesn’t mean that you have to walk around with dry and damaged skin. Check out my recommendations of 6 products that I use to combat winter dry skin and let me know how they work for you.


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In: Featured, Health & Beauty · Tagged: beauty products, dry skin, health and beauty, products I love, Winter

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Comments

  1. Keyonda says

    January 28, 2014 at 12:25 am

    I love the thought ofmassage oil because this weather in Chicago is taking all the life out of my skin. Great post and thanks for the shout out:)

    Reply
  2. aaronica @ the crunchy mommy says

    January 30, 2016 at 9:02 am

    i like the righteous butter but the only thing that works on my skin and the girls is the body butter that i make! (shameless plug)

    Reply

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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