February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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AVON, Career, Entrepreneur 101, Sponsored · December 23, 2014

December #MyAvonStory Twitter Chat Recap: Three Must-Haves for Earning Your Own Income


JenGroover_FB_Template

Disclosure: As a paid Blogger Ambassador for Avon, I will be discussing many aspects of Avon’s brand; from the entrepreneurial side, to career, to beauty tips, Avon staples, and more in a series of posts. The opinions in these articles are mine and are not indicative of the brand.

Avon Brand AmbassadorIn our second #MyAvonStory Twitter Chat, host Jen Groover discussed how entrepreneurs can earn their own income on their own terms with their own businesses. She was joined by two Avon representatives, Milagros & Carlos Garcia,  stars of Avon’s Beautiful Stories video series, who also shared their tips and have insight on how they create an income by selling Avon. If you missed the chat, or you are looking for a recap of what was discussed, I’ve got for you the three must-haves for earning your own income that serial entrepreneur and expert, Jen Groover, shared with us during the chat.

Remember the key takeaways for earning an income on your own terms: identify what it means; clarify its value; always innovate #MyAvonStory

— Jen Groover (@jengroover) December 18, 2014

 

In order to earn an income on your own terms, you have to be able to know and understand what that means and looks like to you:

What does earning income on your own terms look to you? Is it making money with your own business and calling all of the shots? Creating your own work hours and schedule? You need to know this before you are able to actually be effective. For me, earning an income on my own terms means being able to take care of my family consistently while being able to invest in my business and save money. Those are terms that aren’t negotiable, and to be able to feel like I am successful, at minimum, those are my benchmarks. It took me about two years before I was able to earn an income on my own terms, so it is something that must take patience and perseverance. But in the end it goes like this—your terms, your rules.

Once you’ve identified the what, you have to get a clear understanding of how this adds value:

I like how Jen puts this in her three must-haves. This is something we usually forget when empire building, but it’s critical for our success. How does earning income on our own terms (I listed my terms above) add value? Why, if I weren’t able to earn an income that can take care of my family, I wouldn’t be able to do what I do. My family is my WHY. So this adds value to me because it fuels me to keep on keeping on. Even when I have a bad month or I don’t reach my goals for the quarter, I have to keep pushing. Because my business is bigger than me—bigger than my dream. It is all about my family.

The final step in this process is to “always innovate”:

I call this “Change the game”. WE can’t just be in the game or follow the rules of the game, we have to make our mark and change it. You do this by being innovative. Being creative. Being proactive. THAT is how you get to the next level, by doing things differently and standing out amongst all the rest. Being an entrepreneur means you are always willing to up the ante. Status quo is a NO. Innovate and create situations that benefit others.

I get so much inspiration from our #MyAvonStory Twitter chats—if you aren’t participating, you are missing out. The final Twitter chat in this series will take place on January 21st, 2015 at 12:30 pm EST. Make sure to join us!

About Jen Groover

Jen Groover is a serial entrepreneur who’s gone from guest-hosting spots on QVC to inking deals with some of the industry’s biggest heavyweights. Her success began with the creation of the Butler Bag, the world’s first compartmentalized handbag, and has evolved into an entire lifestyle brand, which can now be found at several prominent retailers. She’s also behind Leader Girlz, which teaches young girls the importance of empowerment through play, and her newest brand, Empowered by Jen Groover. Groover is also an author, speaker and media contributor.


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In: AVON, Career, Entrepreneur 101, Sponsored · Tagged: #MyAvonStory, Avon, AVON Blogger Ambassador, Jen Groover, sponsored

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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