So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
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Career, Office Stuff, Sponsored · April 9, 2019

Just Say No To Paper Jams and Yes to Productivity


 

Productivity matters in the workplace. When you have deadlines to meet and projects to finish, who has time to deal with paper jams?Thank you Boise Paper for sponsoring this post.

There was a time in my life when I loathed having to print something out on paper in my home office. I especially remember this one instance that I had to print out a manuscript of my first book in order for it to be edited. My editor requested both a digital and physical copy of the book, and with over 200 pages, it was a huge printing task.

It ended up taking me over two hours to print the manuscript out because I kept getting paper jams. I knew it wasn’t my printer because it was pretty new at the time. I found out later that it was the kind of  paper I was using.

Because of the countless number of paper jams I experienced that day, I lost two hours worth of productivity. What should’ve been a 10 minute tops printing job ended up using a big chunk of time in my day, and I got behind in other tasks.

What many people do not know is that paper jams are typically blamed on the printer, but often occur when low-quality paper’s caliper, or thickness, is inconsistent. Consistent qualities like caliper help decrease the number of jams.

Once I began using Boise Paper as a spokesblogger over two years ago, I noticed that I wasn’t spending all of my time dealing with paper jams like when I used other paper brands.

When you are dealing with deadlines and schedules, no one has time for paper jams.

Productivity matters in the workplace. When you have deadlines to meet and projects to finish, who has time to deal with paper jams?

I choose Boise Paper products because they hold the 99.99% Jam-Free® Performance Guarantee, which takes the stress out of printing.

These three Boise Paper brands all feature the 99.99% Jam-Free® Performance Guarantee, so you can use the right paper for the right print job. Here are more details:

Boise POLARIS® Premium Multipurpose paper

Boise POLARIS® Premium Multipurpose paper is highly versatile and its bright white paper engineered to perform in all types of office and high-speed equipment.

It’s ideal for general documents, reports and proposals where quality look and feel are important.

I use this paper for my manuscripts and client reports.

Productivity matters in the workplace. When you have deadlines to meet and projects to finish, who has time to deal with paper jams?

Boise® X-9® Multi-Use Copy paper

This paper provides premium performance in all copiers and printers, and is perfect for internal documents, especially when printing in bulk.

I use Boise® X-9® Multi-Use Copy paper to make copies of documents.

Productivity matters in the workplace. When you have deadlines to meet and projects to finish, who has time to deal with paper jams?

Boise® ASPEN 30® Multi-Use Recycled paper

It has excellent brilliance and smoothness and can handle a multitude of printing needs. It is comprised of  30% post-consumer fiber content, and is Green Seal Certified® as a GS-7 certified printing/writing paper.

Boise® ASPEN 30® Multi-Use Recycled paper is the paper used in my daughter’s printer for her homework, reports, and other items.

Boise paper products make all of our printed projects look brilliant and aesthetically pleasing—there isn’t any other choice for my family and my business.

As a proponent of putting your best foot forward, I highly recommend Boise paper products. Quality, brilliance, and Jam-Free Guarantee. Click HERE to learn more.

Productivity matters in the workplace. When you have deadlines to meet and projects to finish, who has time to deal with paper jams?


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  • Paper Quality Test: Does Your Brand Pass? (Sponsored)

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  • 6 Tips to Help Increase Productivity at Work #Ad

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In: Career, Office Stuff, Sponsored · Tagged: Boise Paper, sponsored

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So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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