18 days and counting to college dorm move-in day a 18 days and counting to college dorm move-in day and the start of The Chicklet’s college experience. Got @stjohnsu gear to support our #futurejohnny. 🤣
If I’m going to do anything, I’m going to pose If I’m going to do anything, I’m going to pose with my leg out. #thighsdontlie  #pose #wedding #ootd
You know I like to keep it F-R-E-S-H.🌽 🍅 🥒

I can do that as well as support local Missouri and Illinois family farms with @Dierbergs Homegrown.

Think of Dierbergs Homegrown as a Farmer’s Market inside of a grocery store. It has the freshest produce available locally. In order for the item to be considered Dierbergs Homegrown, it has to be picked, packed and delivered to their stores in less than 24 hours.

You’ll find everything you want from tomatoes to eggplant to corn to peaches and more grown by family-owned farms located in and around the St. Louis area.

Get the recipe for my Meatless Lemon Parmesan and Corn Pasta and learn more about Dierbergs Homegrown on my blog, link in bio.

#DierbergsHG #HomegrownProud #WeLoveLocal #Partner
Planning my grocery shopping trips has become so m Planning my grocery shopping trips has become so much easier with @dierbergs Rewards. Not only do I earn points for every dollar I spend, but with their Marketplace, my points go even further with free grocery items.

Dierbergs Rewards app is super easy to use and makes for worry-free shopping. I’m a fan! 

Find your store- http://bit.ly/DierbergsStore

#dierbergspartner #dierbergsrewards #dierbergssummer
This #essencefest was one for the record books, in This #essencefest was one for the record books, in more ways than one.  Nola will always be one of my favorite places to visit, and I’m looking forward to being in the place again next year. Until then…
My first full day at #essencefest is in the books. My first full day at #essencefest is in the books. It’s very—different from years past, but I’m proud to be covering it this year. 🙌🏾
Awesome human. Magna Cum Laude. Editor-in-Chief. Awesome human. 
Magna Cum Laude.
Editor-in-Chief.
School podcaster.
Quill and Scroll recipient.
Citizenship award winner.
Spirit of Excellence  Award 8 yrs. running. 
Class of 2022. 
Job well done, daughter!
P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
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Boob Tube, Kids & Parenting, Recipes · January 15, 2020

Pretzel Baked Chicken Tenders for The Big Game


Celebrate the Big Game and root for your favorite team with this Pretzel Baked Chicken Tenders recipe that's a crowd-pleaser.

Game Day is coming, and while for you that might mean football and pulling out the jerseys, for me it means food and lots of it. Nothing goes better with the big game than some serious snacks, and these Pretzel Baked Chicken Tenders are perfect for your game day spread. The best part? These Pretzel Baked Chicken Tenders are crunchy without being fried. A healthier game day snack option? You bet it is. Take a look at how to make your own Pretzel Baked Chicken Tenders so you can get your game day snacking on.

Here are the ingredients you need:
2-3 pounds of chicken tenders, boneless and skinless of course.
1 cup of Dijon mustard
1 teaspoon of dried rosemary (optional)
Salt and pepper
2 cups of pretzels, crushed

Celebrate the Big Game and root for your favorite team with this Pretzel Baked Chicken Tenders recipe that's a crowd-pleaser.

[Check out Perdue Farms Organic Bundle Box]

You would be amazed at how well rosemary pairs with both mustard and chicken. I advise you to give it a try with this recipe and see how you like it. If you wish, you can omit the rosemary altogether. The choice is up to you.

Now let’s start adding some crunch to our chicken tenders. Here is how you will prepare your Pretzel Baked Chicken Tenders:

Celebrate the Big Game and root for your favorite team with this Pretzel Baked Chicken Tenders recipe that's a crowd-pleaser.
1. Sprinkle your chicken tenders with salt and pepper on each side.
2. Brush the Dijon mustard over the top of each tender.
3. Optional: sprinkle the rosemary on to the tenders.
4. Place your pretzels in a plastic baggie and zip closed. Use your hand or a rolling pin to crush the pretzels. You don’t want to reduce them to a powder, just smaller bits and chunks to create the crunchy coating for your chicken.
5. Sprinkle the crushed pretzels over the chicken liberally.
6. Place the tenders on a baking sheet (no need to grease) and bake at 375 degrees for 25-30 minutes.

Remove the Pretzel Baked Chicken Tenders and allow them to cool. You can pair these tenders with a sauce of your choice, but a few suggestions are mustard, a honey mustard blend, or even hot sauce. They don’t have any heat to them, so choosing a spicy sauce might be ideal. Or if you prefer non spicy, even a mayo blend or ketchup works too.

Celebrate the Big Game and root for your favorite team with this Pretzel Baked Chicken Tenders recipe that's a crowd-pleaser.
These chicken tenders will be nice and crunchy, which is nice because the pretzel adds the crunch instead of frying grease. This makes them a healthier option if you still need to count calories on game day. You can pair them with other healthy grab and go snacks such as veggies and hummus, guacamole and baked chips, or even mixed nuts. They are an excellent snacking option even when you feel like you don’t have a ton of options.

Celebrate the Big Game and root for your favorite team with this Pretzel Baked Chicken Tenders recipe that's a crowd-pleaser.

As you can see these Pretzel Baked Chicken Tenders are incredibly easy to make, require very few ingredients, and can be whipped up in a jiffy. Add them to your game day spread for a little extra crunch. Your guests are sure to enjoy them, you will just have to decide whether or not you want to share the recipe!


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18 days and counting to college dorm move-in day a 18 days and counting to college dorm move-in day and the start of The Chicklet’s college experience. Got @stjohnsu gear to support our #futurejohnny. 🤣
If I’m going to do anything, I’m going to pose If I’m going to do anything, I’m going to pose with my leg out. #thighsdontlie  #pose #wedding #ootd
You know I like to keep it F-R-E-S-H.🌽 🍅 🥒

I can do that as well as support local Missouri and Illinois family farms with @Dierbergs Homegrown.

Think of Dierbergs Homegrown as a Farmer’s Market inside of a grocery store. It has the freshest produce available locally. In order for the item to be considered Dierbergs Homegrown, it has to be picked, packed and delivered to their stores in less than 24 hours.

You’ll find everything you want from tomatoes to eggplant to corn to peaches and more grown by family-owned farms located in and around the St. Louis area.

Get the recipe for my Meatless Lemon Parmesan and Corn Pasta and learn more about Dierbergs Homegrown on my blog, link in bio.

#DierbergsHG #HomegrownProud #WeLoveLocal #Partner
Planning my grocery shopping trips has become so m Planning my grocery shopping trips has become so much easier with @dierbergs Rewards. Not only do I earn points for every dollar I spend, but with their Marketplace, my points go even further with free grocery items.

Dierbergs Rewards app is super easy to use and makes for worry-free shopping. I’m a fan! 

Find your store- http://bit.ly/DierbergsStore

#dierbergspartner #dierbergsrewards #dierbergssummer
This #essencefest was one for the record books, in This #essencefest was one for the record books, in more ways than one.  Nola will always be one of my favorite places to visit, and I’m looking forward to being in the place again next year. Until then…
My first full day at #essencefest is in the books. My first full day at #essencefest is in the books. It’s very—different from years past, but I’m proud to be covering it this year. 🙌🏾
Awesome human. Magna Cum Laude. Editor-in-Chief. Awesome human. 
Magna Cum Laude.
Editor-in-Chief.
School podcaster.
Quill and Scroll recipient.
Citizenship award winner.
Spirit of Excellence  Award 8 yrs. running. 
Class of 2022. 
Job well done, daughter!
P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
Happy #NationalCollegeDecisionDay! Laylah is off Happy #NationalCollegeDecisionDay! 

Laylah is officially registered at St. John’s University and will begin her freshman year in August as a Public Relations Major. I’m so proud of her hard work and dedication—proud of the young woman that she has become.

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