P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
Happy #NationalCollegeDecisionDay! Laylah is off Happy #NationalCollegeDecisionDay! 

Laylah is officially registered at St. John’s University and will begin her freshman year in August as a Public Relations Major. I’m so proud of her hard work and dedication—proud of the young woman that she has become.
Allow me to reintroduce myself. My name is.. Dan Allow me to reintroduce myself. My name is.. 

Danyelle Little, the NEW Director of Marketing and Communications at @rungforwomen . Been sitting on this for a while—now it’s officially official. 🙌🏾
Happy 28th birthday to the best son a mom could ev Happy 28th birthday to the best son a mom could ever have. Kind. Supportive. Talented. Creative. Caring. Smart. Courageous. The list goes on and on. You’ve overcome so much in the past year, and I know that God’s plan for you is working. I love you more than words can say. ❤️❤️❤️
And it’s official. Signed, sealed, delivered. Cl And it’s official. Signed, sealed, delivered. Class of 2026! 🙌🏾@stjohnsu #acceptedstudentday
Look for me in the Spring/Summer edition of St. Lo Look for me in the Spring/Summer edition of St. Louis Family Magazine—page 10 to be exact! I’m honored to be able to share a glimpse into my life as an author, Social Media Manager, and most importantly, a mom! 💕
And we have Book #2! My new novel, 'A Wedding On C And we have Book #2! My new novel, 'A Wedding On Clermont Lane', is now available! It's the sequel to my first novel 'Christmas On Clermont Lane', and if you loved the first one, just wait until you read the sequel.

That makes it two novels in five months, and I must say that while I missed my original deadline in February, I am so excited to have this one finished. The support you all showed me during the first release made me warm and fuzzy and so many of you reached out and asked when the next one would be. Well, here you go!

You can purchase 'A Wedding On Clermont Lane' on Amazon Prime, available in paperback for $10.99 and $7.99 for the eBook/Kindle edition. If you'd like a signed copy, a limited amount of copies are available. Hit the link in my bio.

I cannot wait for you to read this one and let me know your thoughts. Jasmine and The Robinson Family are back---and this time, it's for keeps!
Happy International Women’s Day. I would not be Happy International Women’s Day. I would not be here without the wisdom and strength of my praying grandmother who has poured into me for 46 years and counting. I am so thankful for her unconditional love and unwavering support. ❤️❤️❤️#internationalwomensday #womensday #womenshistorymonth
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Fashion, Health & Beauty · July 27, 2020

10 Ways to Practice Gratitude While In the Moment


A key ingredient to taking care of your health and wellness is to practice gratitude while in the moment. Here's how to do make it a habit.

Life becomes so much fuller when you practice gratitude on a daily basis. It allows you to flow through your day with less anxiety because you are able to focus on what you have, not what you do not have. When we practice being grateful, we automatically experience happiness. It’s a happiness that comes from within and comes from being confident in the life you have chosen to live.

One way to rewire negativity is by practicing gratitude.

Since living in gratitude is a choice, I am sharing ways to practice gratitude while in the moment. This can help you truly enjoy your blessings and focus on the goodness of life–even in moments of difficulty.

Gratitude journal

I’ve written about this before, and my gratitude journal has really made a difference in my life. Writing down things that I am grateful for regularly has given me a newfound appreciation for my life and the people in it. When you see the awesome things that you have going on in your life written on paper, it humbles you.

I would recommend for everyone to have a gratitude journal and to write it in consistently.

A key ingredient to taking care of your health and wellness is to practice gratitude while in the moment. Here's how to do make it a habit.

Gratitude countdown

This is a wonderful exercise on the Calm app. Give yourself, say a minute, and rundown a list or countdown of things that you are grateful for. Do this when you begin to have negative thoughts and be as specific as you can.

Meditation

Being calm, still, and quiet and help you reflect on your inner-workings. Meditation helps you increase your awareness, reduce negative emotions, and gives you a new perspective on stressful situations. Since I have been meditating, my stress level is down and I am better able to relax and turn my mind off when I need to.

I recommend it to everyone.

Write a letter

Write a letter to a friend, loved one, or family member and express your gratitude for them. This will not only make their day, but shows in written form, your appreciation for them. This will also help you value them more for their relationship and remind you why you are so blessed to have them in your life.

[ Listen to Heal & Fix Your Energy Podcast Episode ]

Pay it forward

Do something for a complete stranger to extend your gratitude. Pay for coffee for the person behind you in the drive-through line. Leave a short note on the windshield of the car next to you, giving them some inspiration or encouragement to help them get through the day.

It’s the little things that mean so much.

Smile

Smiling is healthy for you, and sends out endorphins that make you feel good. Smile at the grace and mercy you have been shown in your life.

A key ingredient to taking care of your health and wellness is to practice gratitude while in the moment. Here's how to do make it a habit.

Pray

Praying during moments of gratitude can be a life-changing experience. Believe me, I know. Allow yourself to speak to your creator about how grateful you are.

Pour into your relationships

Extending gratitude also means pouring into your relationships. Your positive attitude and gratefulness can rub off on others and create a synergy that is full of hope, promise, and joy.

Replace negative thoughts

Anytime you begin to have negative thoughts, work on replacing those thoughts with positive ones. This will help you practice gratitude, even during not-so-great times.

I hope my 10 Ways to Practice Gratitude give you the encouragement you need to do it on a daily basis. Doing so can create even more wonderful things in your life.

How do you practice gratitude?

A key ingredient to taking care of your health and wellness is to practice gratitude while in the moment. Here's how to do make it a habit.


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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & former HR manager who now runs The Cubicle Chick full-time. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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P R O M. That’s the caption. P R O M. That’s the caption.
You done good, young lady. Now it’s time to soar You done good, young lady. Now it’s time to soar. 🎓#classof2022
Happy #NationalCollegeDecisionDay! Laylah is off Happy #NationalCollegeDecisionDay! 

Laylah is officially registered at St. John’s University and will begin her freshman year in August as a Public Relations Major. I’m so proud of her hard work and dedication—proud of the young woman that she has become.
Allow me to reintroduce myself. My name is.. Dan Allow me to reintroduce myself. My name is.. 

Danyelle Little, the NEW Director of Marketing and Communications at @rungforwomen . Been sitting on this for a while—now it’s officially official. 🙌🏾
Happy 28th birthday to the best son a mom could ev Happy 28th birthday to the best son a mom could ever have. Kind. Supportive. Talented. Creative. Caring. Smart. Courageous. The list goes on and on. You’ve overcome so much in the past year, and I know that God’s plan for you is working. I love you more than words can say. ❤️❤️❤️
And it’s official. Signed, sealed, delivered. Cl And it’s official. Signed, sealed, delivered. Class of 2026! 🙌🏾@stjohnsu #acceptedstudentday
Look for me in the Spring/Summer edition of St. Lo Look for me in the Spring/Summer edition of St. Louis Family Magazine—page 10 to be exact! I’m honored to be able to share a glimpse into my life as an author, Social Media Manager, and most importantly, a mom! 💕
And we have Book #2! My new novel, 'A Wedding On C And we have Book #2! My new novel, 'A Wedding On Clermont Lane', is now available! It's the sequel to my first novel 'Christmas On Clermont Lane', and if you loved the first one, just wait until you read the sequel.

That makes it two novels in five months, and I must say that while I missed my original deadline in February, I am so excited to have this one finished. The support you all showed me during the first release made me warm and fuzzy and so many of you reached out and asked when the next one would be. Well, here you go!

You can purchase 'A Wedding On Clermont Lane' on Amazon Prime, available in paperback for $10.99 and $7.99 for the eBook/Kindle edition. If you'd like a signed copy, a limited amount of copies are available. Hit the link in my bio.

I cannot wait for you to read this one and let me know your thoughts. Jasmine and The Robinson Family are back---and this time, it's for keeps!
Happy International Women’s Day. I would not be Happy International Women’s Day. I would not be here without the wisdom and strength of my praying grandmother who has poured into me for 46 years and counting. I am so thankful for her unconditional love and unwavering support. ❤️❤️❤️#internationalwomensday #womensday #womenshistorymonth
I was pregnant at 17. Had my son at 18. Struggle I was pregnant at 17. 
Had my son at 18. 
Struggled all throughout my 20’s and mid-30’s financially and professionally.
Married. Had a daughter. 
Took five years to graduate from college.
Started my own business by blogging about being a working mom.
Divorced. 
Found my way after a few changes in direction. 
Wrote my first book.
Became a social media powerhouse. 
Wrote my first novel. 
Now I’m the mom of a 27 and 18 year old. My son is going after his dreams and my daughter will start college in the fall. 
I’m still here. Still growing. Still thriving. Still learning. 
I’m proud to be a woman who has managed to conquer my goals, my vision, my purpose. 
Happy International Women’s Month to all of you who are doing the same. This is our time!

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