So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
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Fashion, Midlife, On A Personal Note · October 26, 2022

I Like Eating Alone. No I’m Not Lonely

I like eating alone. But for some, a table for one signals that you are alone and it’s not by choice. This is not true in my case.

Are you ready to win McDonald's for life? Learn how to enter to win by using McDonald's app Mobile Order and Pay. Sponsored.

Food/Party Ideas, Kids & Parenting, Sponsored · August 8, 2018

Win McDonald’s for Life with the McGold Card Appstakes

Are you ready to win McDonald’s for life? Learn how to enter to win by using McDonald’s app Mobile Order and Pay. Sponsored.

Learn about McDonald's new 100% Fresh Beef Quarter Pounder burgers and enter to win one of three McDonald's gift cards worth $20 each.

Featured, Food/Party Ideas, Giveaways, Reviews · May 24, 2018

Get to Know #FreshBeefSTL + McDonald’s Gift Card Giveaway

Learn about McDonald’s new 100% Fresh Beef Quarter Pounder burgers and enter to win one of three McDonald’s gift cards worth $20 each.

October 15th is National Cheese Curd Day. Get your celebration on at Culver's while enjoying the stringy cheesiness during your lunch break.

Food/Party Ideas, Kids & Parenting, Sponsored · October 10, 2017

Lunch Breaking at Culver’s to Celebrate National Cheese Curd Day

October 15th is National Cheese Curd Day. Get your celebration on at Culver’s while enjoying the stringy cheesiness during your lunch break.

Food/Party Ideas, Kids & Parenting, Sponsored · June 6, 2017

Busy Mom Hack: $10 Tuesdays at Papa Murphy’s Take and Bake Pizza

If you are a busy mom or dad, you need to get familiar with Papa Murphy’s Take and Bake Pizza and their $10 Tuesdays. Read about it here. Sponsored.

Featured, Food/Party Ideas, Holidays, Sponsored · December 7, 2016

HoneyBaked Ham Holiday Traditions + Giveaway #HoneyBakedMoments #ad

This season, make your own HoneyBaked Ham holiday traditions with your family.

Food/Party Ideas, Healthy Living/Eating, Sponsored, The Traveling Chick, Travel & Lifestyle · August 25, 2016

Tomatoes, Peppers, and Melons, Oh My! How I Am Eating Healthier (Sponsored) #FarmToPlate

Read why I am recommitting myself to eating healthier, thanks to a recent trip I took as a Farm to Plate Blogger Panelist.

Event Planning, Featured, Food/Party Ideas, Recipes · May 7, 2016

How to Make Mint Julep Cupcakes

If you are feeling a little Kentucky Derby, then these Mint Julep Cupcakes should be right up your alley.

Food/Party Ideas, Healthy Living/Eating, Kids & Parenting · September 16, 2015

What Happened When I Tried Blue Apron Meal Kit Delivery

Services like Blue Apron Meal Kit Delivery can help busy parents on the go prepare home cooked meals without a lot of fuss. Read about my experience here.

Food/Party Ideas, Healthy Living/Eating, Sponsored, Travel & Lifestyle · August 27, 2015

Getting Veggie With It: Learning About Food in Woodland #MeetVeggies (Sponsored)

Farming excites me, so you know I enjoyed learning about food in the Woodlands during a recent trip. Get a full recap of my experience at #MeetVeggies.

Food/Party Ideas, Kids & Parenting · October 27, 2014

Beef Chili with Pickled Jalepenos Recipe from Everyday with Rachael Ray

Looking for something to prepare after work that doesn’t take long to cook ? Check out this Beef Chili with Pickled Jalepenos Recipe that is oh so good.

Food/Party Ideas, Travel & Lifestyle · October 9, 2014

Six Things I Learned About Beef & Farming During the MO Pasture to Plate Tour

As a guest of Missouri Beef Council’s MO Pasture to Plate Tour, I learned about how beef is produced, from the field to our homes. Read about my experience.

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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So, I’m doing THING! Join me and the cast of thi So, I’m doing THING! Join me and the cast of this year’s @shesaidstlouis  on Friday, March 10th at The Sheldon. We’ll be sharing our stories monologue style, and it’s going to be a good time. If you’d like to get tickets, hit me up! A portion of the proceeds will go to @rungforwomen. 👍🏾
February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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