February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Are you looking to spice things up around the house for cupid? Try my easy to make Valentine Mason Jar Decor that is fun and lit!

DIY, Holidays, Kids & Parenting · January 30, 2019

DIY Valentine Mason Jar Decor for Your Home

Are you looking to spice things up around the house for cupid? Try my easy to make Valentine Mason Jar Decor that is fun and lit!

You and your kiddos can create awesome and unique DIY Bookmarks for back to school that shows off their personality and encourages them to read.

Back to School, DIY, Featured, Kids & Parenting, School Stuff · July 23, 2018

DIY Bookmarks for Back to School

You and your kiddos can create awesome and unique DIY Bookmarks for back to school that shows off their personality and encourages them to read.

With my Chalkboard Magnet Clips, you'll never have to look for important school papers again. Learn how to make them for your student.

Back to School, DIY, Featured, Kids & Parenting · July 15, 2018

Back to School DIY: Chalkboard Magnet Clips for Important Papers

With my Chalkboard Magnet Clips, you’ll never have to look for important school papers again. Learn how to make them for your student.

Spice up your fall decor with my DIY Thanksgiving Centerpiece. This pumpkin flower arrangement is easy & takes minutes to make.

DIY, Featured, Food/Party Ideas, Holidays, Kids & Parenting · November 8, 2017

DIY Thanksgiving Centerpiece: Pumpkin Flower Arrangement

Spice up your fall decor with my DIY Thanksgiving Centerpiece. This pumpkin flower arrangement is easy & takes minutes to make.

DIY, Featured, Guest Blogger, Holidays, Kids & Parenting · January 23, 2017

Light It Up Mason Jar DIY Craft Tutorial

Brighten up someone’s day with our easy to make Valentine’s Day Light It Up Mason Jar DIY Craft.

DIY, Event Planning, Featured, Food/Party Ideas, Holidays, Kids & Parenting · October 11, 2016

DIY Thankful Mason Jars for Thanksgiving Entertaining

Showcase your centerpiece or create a memorable and appropriate party favor with my DIY Thankful Mason Jars for Thanksgiving entertaining.

Back to School, DIY, Featured, Kids & Parenting, Parenting · August 1, 2016

Washi Tape Mason Jar Desk Organizers for Back to School

Help your kiddos start the school year off right with these washi tape mason jar organizers that are perfect for children of all ages.

DIY, Featured, Holidays, Kids & Parenting · February 1, 2016

Valentine Hearts Garland DIY

Learn how to make this fun and festive Valentine Hearts Garland.

Back to School, DIY, Featured, Kids & Parenting, School Stuff · August 19, 2015

2 Easy Back to School DIY Gift Ideas for Teachers and Students #BackToSchool

Using goodies from the Target Dollar Spot, you can make these 2 Back to School DIY Gift Ideas—one for the teacher and one students. Quick, easy, and fun!

DIY, Holidays, Kids & Parenting · February 24, 2015

Busy Parent Craft: St. Patrick’s Day Four Leaf Clover Straw Toppers

If you are looking for a quick and easy Saint Patrick’s Day DIY for you and the kids, try out my Four Leaf Clover Straw Toppers. Get the deets here.

DIY, Featured, Holidays, Kids & Parenting · February 16, 2015

St. Patrick’s Day Shamrock Garland DIY

Try out a little luck of the Irish by making this St. Patrick’s Day Shamrock Garland DIY, perfect for mantles, doorways, and windows. Easy to make, too!

Holidays, Kids & Parenting · December 1, 2014

DIY: Five Fun Place Setting Ideas for the Holidays

Hosting a holiday dinner at your home? Check out these 5 place setting ideas for the holidays—fun and festive, your guests will love them! Easy DIY.

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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