February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Fashion, Health & Beauty, Sponsored · October 9, 2015

#ad My Evolving Hairstyles + Join Us for #YBNSallyBeauty Twitter Party 10/13

I switch my style a lot, but the best decision I made was to go natural. Learn more about my hair evolution & learn about the #YBNSallyBeauty Twitter Party.

Beauty, Health & Beauty, Sponsored · July 21, 2015

Celebrating #HealthyHairMonth with Beautiful Textures {Sponsored}

Beautiful Textures has teamed with BET for #HealthyHairMonth. I’m on the blog reviewing a few of their products & sharing my 3 year natural hair journey.

Beauty, Career, Cubicle Life, Reviews · April 14, 2015

A Working Girl’s Guide to the DryBar: My Review

Blowdry bars are where it’s at, especially for busy working girls on the go. Check out my review of the DryBar location in the Flatiron district in NYC.

Beauty, Contributors, DIY, Featured · July 17, 2012

Fab Summer Hair Care: DIY Tips for Clean Hair and Scalp

Are you fighting dry scalp and dandruff? TheCubicleChick.com’s Health and Beauty Contributor VirtuousGlam Carlalee has a great DIY remedy that can help combat flaky hair and scalp with ingredients found in your kitchen.

Beauty, Contributors, Featured, Reviews · June 14, 2012

Revive Your Hair Color: Fabulous Summer Hair Tips From a Pro Stylist

Oh yes! Summertime is almost here, and ladies, that means we really have to step up our hair game. Hot temperatures can wreak havoc on all hair types, so it’s important that you treat those tresses right so that they can maintain their health and shine. Learn how you can keep your hair in tip-top shape AND look flawless this summer without spending a mint. VirtuousGlam Carlalee breaks it down for you Cubes!

Beauty, Contributors, FABulous Women, Featured, Reviews, St. Louis, The Cubicle Chick Does Video · May 23, 2011

Video: Interview with Carol’s Daughter’s Lisa Price at Macy’s Event

The event, “Celebrate the Color of Beauty” was held at Macy’s in Fairview Heights, Illinois at St. Clair Square. The afternoon was full of beauty, fashion, and natural hair. MAC artists showed the guests how to apply make-up correctly, INC showcased the summer’s fashion in a show hosted by Tammie Holland from St Louis’ 104.9, and Nancy Calkenbusch was there to assist with bra fittings.

Beauty, Reviews · December 12, 2010

9 Winter Hair Musts for a Healthy Mane During Cold Temperatures

Winter can wreck havoc on most hair types. With frigid temperatures that often dry out the hair shaft and make hair brittle, the wintertime can be cause for worry when it comes to you hair. The same type of treatments…

Read More

Beauty, Giveaways · September 22, 2010

EdgeStick Professional Styling Comb Review & Giveaway

As many of you know, I am in the midst of transitioning my hair to a natural state. Right now, my hair is almost half and half and there are times when I want to flatten or straighten out the…

Read More

Beauty, Events · April 14, 2010

I Love Creme of Nature Advertising Campaign

I have been a fan of Creme of Nature since I was a little girl. My mother used to use it on my hair, so when I began doing my own hair, I quickly adopted this beauty staple as my…

Read More

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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