Just how nasty is your keyboard at work? You’d be surprised. Learn how it’s one of the nastiest surfaces in the office and how you can keep yours germ-free.
Seasonal Affective Disorder (SAD) and Coping with Daylight Saving Time
Winter blahs or Seasonal Affective Disorder (SAD) affects many people around this time of the year. Dr. Hafeez shares his insight on this mental illness.
Four Simple Ways to Find Your Calm at Work
The office can be a stressful place. For your health and wellness, guest blogger Jamie Fleming-Dixon is sharing 4 tips on how to find your calm at work.
No Sick Days Left? How to Boost Your Immunity Naturally This Fall
Working in an office means that you are susceptible to colds and the flu. We’re sharing 6 expert health tips on how to boost your immunity naturally.
Don’t Get Sick This Holiday Season: Use These Healthy Tips {Sponsored}
As a Vicks Ambassador, I am sharing some healthy tips to help keep your season bright so you don’t get sick this holiday season. Sponsored content.
Keep Holiday Stress Away with Five Heart-Healthy Tips from the American Heart Association
This holiday season, be heart smart. Keep holiday stress away with these five heart-healthy tips from the American Heart Association. Go Red Blogger post.
Giveaway: UP By Jawbone Activity Tracker for Workplace Wellness
TheCubicleChick.com is giving away an UP by Jawbone activity tracker to one (1) lucky reader to help promote workplace wellness. Get the details here.
Improve Workplace Wellness With Use of Essential Oils
One way to improve workplace wellness is to fight stress before it starts. Did you know using essential oils can help you stay calm & focused while at work?
I am a Go Red Blogger for the American Heart Association
I was selected to be a Go Red Blogger for the American Heart Association, and my first “project” is to get the word out about Wear Red Day, Fri. 2/7/14.
Video: How to Perform a Self Breast Exam Step-by-Step
I’ve read tips on how the self breast exam should be done, but really haven’t had a tutorial on it. When I received this video in my inbox which gives step-by-step directions and visuals on how to do one, I knew I needed to share it with you guys.
