February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
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Walt Disney World is even better when you can navigate it in a versatile vehicle like the 2018 Mazda CX-5 Grand Touring. Read why!

Featured, Reviews, The Traveling Chick, Travel & Lifestyle · March 13, 2018

Navigating the Magical Streets of Walt Disney World in the 2018 Mazda CX-5 Grand Touring

Walt Disney World is even better when you can navigate it in a versatile vehicle like the 2018 Mazda CX-5 Grand Touring. Read why!

2017 Mitsubishi Outlander

Featured, Reviews, The Traveling Chick, Travel & Lifestyle · July 27, 2017

Modern Simplicity in the 2017 Mitsubishi Outlander SEL

When driving the 2017 Mitsubishi Outlander, you get an understanding why sometimes taking it back to the basics is best. Read why.

Featured, The Traveling Chick, Travel & Lifestyle · July 11, 2017

Reacquainting Myself with Memphis History, Music, Culture, and Dr. King

I used to live in Memphis, so I thought it would be a learning experience for my daughter and I to take a roadtrip to relearn some Memphis history.

Featured, Reviews, St. Louis, Travel & Lifestyle · June 8, 2017

Visiting Top St. Louis Hotspots with the 2017 Mazda CX-9 Grand Touring #STL

STL is a best kept secret. See some of the top hotspots in my city, taken in with the 2017 Mazda CX-9 Grand Touring. Zoom Zoom!

Featured, Kids & Parenting, Reviews, Travel & Lifestyle · February 1, 2017

Five Facts about the New Kia Niro Hybrid Crossover #ExperienceNiro

The new Kia Niro had my attention recently, as I was invited to experience it first hand during #ExperienceNiro in San Antonio.

Events, Featured, Reviews, The Traveling Chick, Travel & Lifestyle · August 23, 2016

Get to Know the All New 2017 Kia Cadenza #DiscoverCadenza

During a recent press trip, I was given the opportunity to get to know the all new 2017 Kia Cadenza SX Limited and experience it during a Ride and Drive.

Reviews, The Traveling Chick, Travel & Lifestyle · August 2, 2016

Crossover Love: 2017 Kia Sportage Review #TheNewKia #RideandDrive

During a rockin’ press trip in San Diego, I got an exclusive test drive of the 2017 Kia Sportage. Get all of the details here!

Travel & Lifestyle · May 15, 2015

Featured in Kia Motors Why I Love Motherhood Video + 2016 Kia Sedona Review #KiaMom

This Cubicle Chick is featured in a video on Kia’s YouTube channel via KiaMom. See the video plus get the scoop on the 2016 Kia Sedona. Check my review.

Featured, Reviews, The Traveling Chick, Travel & Lifestyle · December 17, 2014

Zoom Zoom: 2015 Mazda5 Grand Touring Review

While in Los Angeles, I got to drive the all new 2015 Mazda5 Grand Touring. Half mini van, half crossover, and full of fun, it definitely has wow factor.

The Traveling Chick, Travel & Lifestyle · November 24, 2014

Auto Review: 2015 Kia Sorento SX Crossover

During a recent weekend trip to the D.C. area, I tested out the new 2015 2015 Kia Sorento SX Crossover. Read my review and check out pics and specs.

Featured, Reviews, The Traveling Chick, Travel & Lifestyle · November 12, 2014

Road Rules: 2015 Hyundai Sonata Limited Review

The 2015 automobiles are rolling out. Check out my 2015 Hyundai Sonata Limited Review and read how it compares to other vehicles in its class.

Reviews, Travel & Lifestyle · July 17, 2014

Auto Review: NYC Bound in the 2015 Mazda CX-5 Grand Touring

Another day, another roadtrip. This time, I tooled around in the 2015 Mazda CX-5 Grand Touring while in Baltimore visiting. Get my thoughts on it here!

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Hi there! I'm Danyelle Little, a St. Louis blogger, mom & and empty-nester. This site is for those of you who like to get the best out of both worlds-personally and professionally. Learn more about me HERE!

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February is American Heart Month, and I’ve partn February is American Heart Month, and I’ve partnered with @MedIQCME and Duke Health to raise awareness about atrial fibrillation (AFib), also known as irregular heartbeat which affects 12 million people.My father was diagnosed with AFib and my family has a history of this condition, so I do my best to learn as much as I can about it.

I’ve learned that when the atrium’s squeezing becomes irregular, blood doesn’t flow as smoothly through the heart and clots can form. Those clots can travel to the brain, disrupting the oxygen supply and causing a stroke. People with AFib are at approximately 5 times greater risk for stroke than those with regular heartbeats. Stroke is a leading cause of death and also of serious, long-term disability. It is essential to get to a hospital quickly if you suspect a stroke in yourself or others.Learn the acronym FAST to recognize the signs of stroke: 

F = Face. Ask the person to smile. Does one side of the face droop?

A = Arms. Ask the person to raise both arms. Does one arm drift downward? 

S = Speech. Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T= Time. If you see any of these signs, call 9-1-1 right away.

Take this survey (link in bio) for the chance to win 1 of 5 $100 VISA gift cards—takes less than 10 minutes.

Thanks, @mediqcme, and Duke Heart. Supported by an educational grant from the Bristol Myers Squibb and Pfizer Alliance.
Another flower arranging therapy Reel, this time w Another flower arranging therapy Reel, this time with roses and a little Stevie Wonder. I could do this all day! 🌹 #traderjoes #flowers #roses #therapy #selfcare
Mimosas, beignets, and Benedicts, oh my! Brunch is Mimosas, beignets, and Benedicts, oh my! Brunch is my absolute favorite meal and @louieswinedive in Clayton treated us so well! I will definitely be back. 

#brunch #stl #stlouis #food #stlfoodie #hosted
Brunch vibes. #latergram #brunch #stl #stlouis Brunch vibes. #latergram #brunch #stl #stlouis
A generous heart is always open, always ready to r A generous heart is always open, always ready to receive our going and coming. In the midst of such love, we need never fear abandonment. This is the most precious gift true love offers – the experience of knowing we always belong.” — bell hooks
One more week before she goes back to school for h One more week before she goes back to school for her second semester. Reppin #stl and @seriessixcompany. 

#stlouis #collegekid #stlmade #mykid
Flower arranging has become the self-care I didn’t know I needed. It’s a tranquil and relaxing experience for me. Get into it. 💐 #traderjoes #flowers #therapy #selfcare
It was about a mellow mood & self-care for me toda It was about a mellow mood & self-care for me today as I spent the first day of the year taking care of my mind, body, and soul. It went something like this…. #newyear #selfcare #overforty #fortyish
We made it a family night at @stlouiswheelpark. A We made it a family night at @stlouiswheelpark. A time was had and memories were made. Grateful that I got some extra days with these guys (thanks Southwest—now run my son back his reimbursement 😂).
My family gifted me $250 worth of Sephora gift car My family gifted me $250 worth of Sephora gift cards as one of my Christmas surprises. Take a look at my haul which includes makeup for oily skin and a some faves! #sephora #haul #skin #oilyskin #beautyproducts #overforty #midlifewomen
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