I’ve been ready to experience the Glow Up physically, and it’s time to put in the work. Curves has been helping me get healthier—fitness is wealth.
Forty-Something: Unleashing a Healthier Me with Curves
Being forty-something means living my best life yet. Read how I am partnering with Curves in order to get fit and fabulous.
Get Fit Like the First Lady: Take a Peek at Michelle Obama’s Workout Playlist
Recently, Michelle O shared her workout playlist with Women’s Health magazine. This playlist gets Michelle inspired while working out. I must admit, as a music junkie, I am quite impressed with her playlist. Check out the tunes for yourself:
8 Reasons Why You Should Stay On Your Diet
Losing weight is effing hard. It’s not for the faint of heart. And if you want to keep off the weight for the long term, it has to go beyond a diet to a complete lifestyle change. So here’s 8 reasons why you should stay on your diet. It’s worth reading.
Reality Bites: The Scale Doesn’t Lie
Three years ago, I was in tip-top shape and I felt the best I’d ever felt physically. I was working out, eating healthy, and staying active. But since I have begun working at home and traveling more, my eating habits haven’t been the best.
I am a ‘Loser’ When it Comes to Losing Weight
The following blog post is a personal introspective from my weight loss files and I try to do better by my body as well as my soul by eating healthier and exercising. Each week I will discuss my roadblocks and…
Dieting Woes- I’ve Hit A Plateau
Oh, it seems that my weight loss journey will never end. I was off and running beginning in March and lost a total of 21 pounds. I gained back one pound of that and now I am at a standstill…
