There are several women in the game who have lost weight and who have kept it off for good. Looking at these ladies really motivates me to get on my A game and start eating right and working out. Temporary fixes never seem to really work, but it looks as though these ladies have learned what it is they need to do to keep the weight off.
Chaka Khan, How Did You Get Your Body Like That?
At 59 years old, Chaka is killing ’em. The middle aged singer is bringing out her inner Stella and getting her groove back by shedding some serious weight. I ain’t mad, Chaka! You look amazing!
Get Fit Like the First Lady: Take a Peek at Michelle Obama’s Workout Playlist
Recently, Michelle O shared her workout playlist with Women’s Health magazine. This playlist gets Michelle inspired while working out. I must admit, as a music junkie, I am quite impressed with her playlist. Check out the tunes for yourself:
8 Reasons Why You Should Stay On Your Diet
Losing weight is effing hard. It’s not for the faint of heart. And if you want to keep off the weight for the long term, it has to go beyond a diet to a complete lifestyle change. So here’s 8 reasons why you should stay on your diet. It’s worth reading.
Fab Fitness: Spring Fitness Kit Review and Giveaway
The Midwest Dairy Council wants to encourage us all to get fit the healthy way, so they are giving my readers the opportunity to win a Get Moo-ving Pack. The gift pack is worth $100 in value and includes the following:
6 Fab Tips To Help You Lose Weight
Losing weight isn’t easy. As a matter of fact, it’s one of the hardest things I’ve ever had to do. But, weight loss is extremely important given my last doctor’s visit, so I had to put on the game face and just do it. 10 lbs lost so far, and 25 more to go, I’m sharing tips that have worked for me so far.
Reality Bites: The Scale Doesn’t Lie
Three years ago, I was in tip-top shape and I felt the best I’d ever felt physically. I was working out, eating healthy, and staying active. But since I have begun working at home and traveling more, my eating habits haven’t been the best.
Why I’m Giving Up Soda (Again): No Soda Challenge
Okay, so let me preface this post by stating that I have tried on 2 previous attempts to stop drinking soda completely. The first time I did so in 2009, I stopped drinking soda cold turkey for about three months successfully, before falling of the wagon.
Jennifer, Janet, & Mariah: The Battle of the Weight Loss Commercials
During the past few weeks, we have been introduced to new weight loss commercials from our favorite singing divas; Jennifer Hudson for Weight Watchers, Janet Jackson for Nutra System, and Mariah Carey for Jenny.
3 Killer Android Apps to Help You Shed Pounds in the New Year
New Year, new resolutions. Here are three killer Android applications that will help you shed weight in the New Year.
New Jennifer Hudson Weight Watchers Commercial ‘I Believe In You’
During last night’s X Factor finale, Weight Watchers premiered a new commercial with Jennifer Hudson—showcasing her “old” self with her new, slimmer self.
A Post ‘Dancing with the Stars’ Kirstie Alley Is Looking Fabulous (Pics)
When I saw these pictures last night of a svelte and rather glamourous Kirstie Alley arriving at the Late Night with David Letterman soundstage, I did a double take. After losing tons of weight during last season’s Dancing with the Stars, Kirstie looks nothing short than amazing.